Your Guide to Healthy Living
Your Guide to a Healthy Living - PurelyB Healthy Lifestyle

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Health Programmes

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PurelyB Products

Pegaga By PurelyB

PurelyB Created by
PurelyB
Health & Wellness

Now $24.95
Actual Price $40.00

Pegaga by PurelyB is a healing adaptogenic herbal ‘Superfood’ blend composed of some of nature’s most powerful herbs – Pegaga (Gotu Kola), Turmeric & Papaya Leaf . A recipe that is handed down through generations by the rural women and midwives for centuries in Asia, ‘Pegaga by PurelyB’ has retained and prepared the blend in the most optimal Traditional Asian way, so you too can benefit from this powerful "all-rounder". A must-have addition to your daily diet to support optimum health and general well-being.

Suitable for all ages -adults & children, the benefits you will get from Pegaga by PurelyB:

  • Immune System & Healthy Body
  • Skin Repair & Anti-Ageing
  • Digestion & Fat Burn
  • Brain Function & Memory .

Learn More

How Pegaga has helped others

Nina, 31, mother & entrepreneur

After my pregnancy, I lost about 8kg due to childbirth, mostly due to breastfeeding. But with the Pegaga, I managed to lose another 15kg of weight and have a significant improvement with my digestion

Nina, 31, mother & entrepreneur

Wellness Programme

Natural Home Pharmacy: Transform Everyday Ingredients into Natural Remedies that Heal

Amanda Teh Created by
Amanda Teh
Naturopath & Herbalist

Now $17.75
Actual Price $49.75

Designed by one of Malaysia’s top naturopaths, Amanda Teh, Natural Home Pharmacy is your must-have guide on how to prepare 30 of the most powerful, safe and effective natural home remedies to heal common ailments using simple, affordable ingredients that you can find in your kitchen.

All remedies are 100% natural, plant-based, and safe for you and your entire family.

WHAT YOU WILL GET IN THIS PROGRAMMES:

  • 30+ Easy-To-Follow Remedy Videos, Printable E-Books and Online Guides
  • Learn how to safely prepare natural remedies using the foods, spices and herbs in your kitchen to treat specific common ailments effectively.
  • Learn how to use natural ingredients to build up the body's immune system, to promote long-term health and prevent illness.
  • Learn how to identify symptoms and when it’s important to call a doctor.
  • Access to private facebook community group with unlimited support from our certified health experts and members.
  • Lifetime 24/7 access to the Programme
  • 30-Day Money Back Guarantee

Learn More

How Natural Remedies Have Helped Families:

Dina, Mother of 4

"I’m a mother of 4 and I completely believe in natural home remedies, it’s what I’ve been using on my kids since they were babies. There are no side effects yet it’s effective and I know exactly what I’m giving them, what’s going in their bodies. It has worked really well for me and my family and I would recommend everyone to try it too."

Dina, Mother of 4

Nutrition Programme

Nourish Heal Glow: Transform Your Health in 28 Days

Carina Lipold Created by
Carina Lipold
NLP, Nutrition & Fitness Expert

Now $57.00
Actual Price $139.00

'Nourish Heal Glow' is a 28-day guided programme designed to help busy women in Asia clean up their diet and nourish their bodies in an easy, delicious and affordable way.

Forget dieting or eating bland food. Eat your favourite Asian-inspired, family-friendly meals and watch your body & health transform.

Here's What You Get When You Enroll Now

  • 60+ Asian-Inspired Recipes (Vegetarian & Omnivore options)
  • 28-Day Meal Plan + Shopping List (Vegetarian & Omnivore options)
  • A guide to healthy shopping & eating out in Asia
  • Educational video coaching lessons
  • 60+ Mouth-watering easy-to-follow recipes
  • Access to private Facebook support group
  • Lifetime 24/7 online access to the programme
  • 30-day money back guarantee

Learn More

Our Happy Customers

Eva

After the Nourish Heal Glow programme, I feel like superwoman! My clothes are looser and my body is toned and lean. Even my gym mates complimented me! I am so pleased that Carina took the time to answer all our questions in our Facebook group. I love Carina and I would love to meet her in person one day. I trusted her and in return got my body back. I feel sexy again, at 46!

Eva

Our Happy Members

Meet Our Experts Leaders in Health and Wellness

Marissa Parry

Marissa Parry,
Nutrition & Wellness Coach

Holistic Nutritionist, ACE Certified PT and Medical Exercise Specialist, Marissa has dedicated her life to helping others achieve their optimal health. As a Malaysian native, Marissa is very familiar with not only the local cuisine but also with the problems that arise from trying to eat healthy, locally.

Carina Lipold

Carina Lipold,
NLP, Nutrition & Fitness Expert

A NLP Practitioner, Pilates Coach and Obesity Trainer, with a Masters in Health Management, Carina has helped many people in Europe, US, Middle East & Asia improve their well-being. Being born with an autoimmune disease, Carina’s fascination in this field began as a child and she has pursued it ever since.

Amanda Teh

Amanda Teh,
Naturopath & Herbalist

A highly qualified Naturopath & Practitioner Member of the National Herbalist Australia Association, Amanda believes that a balance between our physical and emotional health, leads to overall wellbeing. You can catch her on television or read one of her articles in numerous local and international publications.

Johanna Arshad

Johanna Arshad,
Naturopath & Hemaview Practitioner

An accredited naturopath from Australia, living in Malaysia, Johanna specialises in herbal medicine, nutrition and bach flower remedies. She believes that our body has an innate capacity to fight diseases and heal itself. Her passion for holistic well-being is wholly embedded in her own lifestyle especially as a mother of 3 children.

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