Wai Swan holds a Bachelor’s Degree in Nutrition (accredited by the British Association for Nutrition) from the University of Nottingham, United Kingdom.
Having always led an active lifestyle, namely in cheerleading and also ballet, Wai Swan is well aware of the importance of food and nutrition. Her years as a ballerina and a cheerleader not only taught her discipline but also sparked her interest in the field of healthy living. It was her gradual understanding of the role that food and nutrients had on an athlete’s performance that spurred her on to pursue a deeper understanding of how one can greatly improve on one’s general health through food and nutrition.
Living on her own abroad for several years, Wai Swan became more conscious of her food choices when eating out or grocery shopping. She also learned to cook simple and healthy dishes.