Elika Fit

Elika Fit

Elika Fit

Having been athletic all her life and having transitioned from long distance running to resistance training, her passion in sports and food has never waned. Becoming a health coach was a decision following frustration of years of yo-yo dieting and lack of nutritional support available from personal trainers. With the Institute of Integrative Nutrition (IIN), she was able to study over 50 dietary theories and lifestyle patterns that impact people's health.

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