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When you look back on your life and your daily dynamic before the pandemic has completely taken over our lives, you can recognize patterns of stress that would naturally infuse your time. Whether we like it or not (and most of us don’t, really), stress is deeply woven into the fabric of the human experience. It can arise from regular interactions at work, from typical misunderstandings with our spouses, or it can come from a momentary mishap in traffic. It can be chronic or acute, and it can certainly rewire how we perceive the value of our lives and our relationships.