30-Day Weight Loss Challenge with Dave Catudal
Dave Catudal

Your better body is waiting for you!

Dave Catudal
Dave Catudal

Hollywood Celebrity Trainer & PurelyB Nutrition & Fitness Expert

30-Day Weight Loss Challenge with Dave Catudal

This programme is designed to help you lose fat, get lean, increase your energy and improve your well-being.

Sign Up Now

"I used to do hours of cardio but never really saw any exciting results. But, with Dave's bodyweight training system... the results came faster than expected!"

Esther Song

Get in the best shape of your life!

With the 30-Day Weight Loss Challenge, you will be given a complete and all-inclusive guide to help you achieve the goals that you have always strived for.

What you can expect
  • The most effective and proven nutrition techniques that will help you lose weight in the most healthy and sustainable way.

  • Tips from a transformation specialist who has helped people make incredible changes to their health and bodies.

  • Experience the most fat burning exercise routines that will help you lose fat, get lean & defined muscles.

Sign Me Up!Sign up with friends & get discount

Lose weight in the comfort of your own home! Start today!

30-day premium

40+ healthy and delicious meals delivered to you every weekday for your weight loss journey.

Lunch, dinner and snacks every day (except weekends and public holidays) for the duration of the programme.

We cater for Vegetarian Gluten-Free Dairy-Free Low Carb

More about our Meals Delivery

How Does It Work?

Hollywood Celebrity Trainer cum PurelyB Nutrition & Fitness Expert has personally designed this programme to help you achieve optimal weight-loss in the comfort of your own home - the healthy and sustainable way.

Over 40+ Healthy Meals For Your Delivery
Premium only

40+ healthy and delicious meals delivered to you every weekday for your weight loss journey.

Lunch, dinner and snacks every day (except weekends and public holidays) for the duration of the programme.

Basic & premium

Fat-Burning Fitness Guide

Hollywood Celebrity Trainer & PurelyB Nutrition & Fitness Expert Dave Catudal has personally designed this programme to help you achieve optimal weight-loss.

Daily Nutrition Guide

Promoting weight loss, the healthy and sustainable way. Now it’s your turn to get the results that you’ve always wanted.

Ask Your Expert

Access to our Nutrition & Fitness Expert for guidance and support.

30+ Delicious & Healthy Recipes

For breakfast, lunch, dinner, and snacks that you'd love to try out!

All-Time Access On the Go

Your programme is available 24/7 on all your devices. Simply login to your PurelyB account and get started!

Life-Changing Mindset Lessons

Weekly life-changing mindset lessons to guide you through your weight loss.

We are updating our Premium Plan.

Come back soon.

Dave Catudal

Nutrition planning and eating well is an integral part of your weight loss transformation. It’s too easy to resort to unhealthy fast food when you’re busy. Instead, a better idea to develop healthy eating habits is to get nutritious meals delivered to your office or home."

Dave Catudal
Plate

It's a delicious way to slim down

Get delicious, healthy lunch, dinner and snacks delivered to you over 4 weeks by joining our Premium plan.

Over 40+ Healthy Meals For Your Delivery

Premium Plan for MYR 1,499.95

Programme + Meal Delivery:

40+ delicious lunch and dinner meals with snacks delivered to you every weekday

We are updating our Premium Plan.

Come back soon.

Dietary preferences

  • Vegetarian Plan

    Includes Dairy-Free, Gluten Free and Vegetarian meals

  • Low Carb Plan

    Includes Dairy-Free, Gluten Free and Low Carb meals

Vegetarian

Excludes meat, fish, poultry and eggs, as well as foods that contain them.

Gluten-Free

Excludes gluten, a protein composite found in wheat and related grains, including barley and rye.

Dairy-Free

Meals that contain no dairy products.

Low-Carb

Focuses on proteins, including meat, poultry, fish and eggs, and some nonstarchy vegetables

Meals & Delivery

Meal Delivery Time & Location
Meal Delivery Time & Location

You can now change your location and delivery time easily. Login to your dashboard, update this form or write to us today by 5 p.m. and we'll arrange tomorrow's delivery according to your requests.

Area Coverage
Area Coverage

The Premium Plan is only available in certain areas in Malaysia. If your area is not covered, kindly leave your details in our waiting list. Meal delivery is not available on weekend and public holidays.

Calories
Calories

Living a healthy lifestyle and consuming fresh, natural and nutrient-dense foods mean that you don't need to stress yourself with obsessive calorie-counting. Our programmes focus on nourishing the body and increasing your awareness on what your body needs to work at its optimum level; this will put you on the right track to meeting your life-long health and fitness goals.

Allergies
Allergies

PurelyB Premium meals are not recommended for people with severe allergic reactions that require immediate medical assistance.

In collaboration with

Food Matters
Here at Foodmatters, we're on a very simple mission – to banish the negativity surrounding the concept of healthy eating and to make it accessible, affordable and absolutely delicious.

Designed with your lifestyle in mind

World-class training programme specially designed for you

Smiling woman

Preparation Guide

An initial guide to get you and your pantry ready

Cutlet

30+ Recipes

30+ delicious and healthy recipes for breakfast, lunch, dinner and snacks you will love

Salad & Notebook

Nutrition Tips

Weekly nutrition tips and tricks

PremiumRice & Vegetables

Daily Meal Plans

2 x Delicious meals and snacks delivered to you every weekday, customised to your dietary needs

Awesome Workouts

Awesome Workout

Fun weekly workouts

Videos

Videos

Comprehensive instructional video

World-Class Programmes

World-Class programme

Easy-to-follow exercise programmes

Workout Anywhere

Workout Anywhere

Train at home, outdoors or at the gym

Expert's Support

Expert's Support

Get unlimited support from our Nutrition & Fitness Experts through our Expert's Forum

Add-OnLive Chat

Live Chat

Live chat/Video call with our Nutrition & Fitness Expert — Dave

Mindset Lessons

Mindset Lessons Tips

Weekly life-changing mindset lessons

Lifestyle Coaching

Lifestyle Coaching

Re-programme your mind for success

Your Expert: Dave Catudal

From professional athletes, top models and Hollywood celebrities, to busy parents and professionals, Dave has personally helped thousands of people realise their holistic wellness and aesthetic physical goals.
More about Dave

David Garner

" Dave is not just a trainer; he’s a master body transformer. Dave took my overweight, completely out of shape and unhealthy 30% body fat mess and he shredded me down to a lean, healthy and happy 13% in a less than two years. Training with Dave is like having an entire team of health professionals looking after your body and health!”

—David Gardner Celebrity Hair Stylist

Yi-Hwa Hanna

" The specialised bodyweight workout is ideal for pushing you to your limits and helping you burn fat no matter what your fitness level is, and I could feel a difference both in terms of my shape, stamina, energy and strength improvements within days – and the best part is that it only took 30 minutes! If you’re looking for an enjoyable and efficient way to work out that promises solid results even with a busy schedule, the programme is a great choice. I loved it!”

—Yi-Hwa Hanna Editor in Chief of Women’s Health M.E

Dave Catudal

Your better body is waiting for you!

This is the programme to help you lose fat, get lean and defined muscles, increase your energy and improve your well-being. It’s your turn to get the results that you’ve always wanted.

Sign up with friends & get 20% discount

30-Day Weight Loss Challenge with Dave Catudal

Fat-Burning Fitness Guide

Designed by Hollywood Celebrity Trainer to help you lose weight.

Daily Nutrition Guide

Promoting weight loss, the healthy and sustainable way.

Ask Your Expert

Guidance and support from our Nutrition & Fitness Expert.

30+ Delicious & Healthy Recipes

Healthy recipes for breakfast, lunch, dinner & snacks.

All-Time Access On the Go

Available 24/7 on all your devices—just login to get started!

Life-Changing Mindset Lessons

Weekly life-changing mindset lessons to guide you through your weight loss.

Basic for MYR 199.95

Includes all programme materials

Get started with Basic

Premium for MYR 1,499.95

Programme + Meal Delivery: 40+ delicious lunch and dinner meals with snacks delivered to you every weekday
We are updating our Premium Plan.

Come back soon.

Meal delivery currently available in selected locations

Special group offer

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