Top 18 Tried-and-Tested Healthy and Delicious Meal Deliveries In KL
Food Reviews

Top 18 Tried-and-Tested Healthy and Delicious Meal Deliveries In KL


3 September 2016


It all started when a few of our colleagues were receiving their lunches delivered to their desks. We all know that eating healthy can be quite a challenge amidst the food haven around us and the time constraints we face daily. Intrigued to find out what options urbanites in the Klang Valley had, we went on a hunt for nutritious and flavoursome meal deliveries in KL and were pleasantly surprised by the variety of meal deliveries available! After weeks of experimentation, PurelyB presents to you the most comprehensive list yet featuring our top 18 healthy and yummy meal deliveries in Klang Valley.

Whether you’re in KL or PJ, craving for Asian or Western cuisines, looking for gluten-free, vegan or halal meals, on confinement or breastfeeding, organising an office party or event, you’d want to order these for yourself, your colleagues, your kids or as a thoughtful gift to someone you know is working late or rushing for deadlines! Check them out and get nutritious, appetising meals as affordable as RM9.90 delivered to you! To avoid disappointment, do place your orders at least a day in advance.

Our heartfelt thanks once again to all our meal delivery partners for their complimentary meals. For your easy reference, we've arranged them alphabetically - let’s get rolling with the list!


1. Ashley’s (via Food Panda)

Ashleys.jpgCredit: Ashley's

Following the roaring success of their first raw food café, Living Foods in Menara T & T in the city center, mother-daughter duo, Emily and Ashley Yiin opened Ashley’s in Bangsar back in 2014, an ode to the young, talented chef as she spread her wings to cater to more urbanites on this side of town – definitely a right move, much to the elation of healthy foodies! Together with health consultant patriarch, Patrick and his daughter, Phoebe, the Yiin clan run this family-powered engine seamlessly.

Raw vegan, vegan, vegetarian and meaty meal options are thoughtfully indicated on the menu as is their speciality, The Living Food edition. Ashley’s culinary creations are in a class of her own; converging healthy and delicious gastronomic inventions. Meticulously homemade in-house and prepared with mindfully sourced ingredients, the masterpieces crafted by her and her team are an exquisite treat to the senses with bold colours, textures, flavours, presentation and a fusion of cuisines, hitting all the right notes. Definitely a salubrious nourishment to both the body and spirit!

The Living Food edition is a specialty section like no other eatery we know. Unique to their two cafes, they have successfully integrated and actualised the adage “Let food be thy medicine.” Together with their affiliate LivingWell Centre for Advanced Medicine, this section seeks to create positive outcomes for anyone seeking to feel, heal and live better. They lovingly cater to raw vegan, raw food lovers and those who require a healing diet. Prepared below 42°C and densely packed with nutrients, this is especially suited for cancer survivors.

What We Had: We were privileged to sample their Baked 3 Cheese – melted Provolone, Grana padano and brie melded together in the centre of a red yeast bun generously topped with balsamic reduction and jewelled with cranberries and crushed almonds. The two selections from their Living Food’s Weekly Special was light, refreshing and brimming with a perfect symphony of fresh raw vegan ingredients – Wrap & Roll, a thin mango crepe with shredded cucumber and carrots, pineapple, flavourly sautéed mushroom, ginger sesame, jicama rice wrapped in rice paper and served with their special Jeju sauce, and the Mango Wrap, a leathery wrap filled with crunchy strings of cucumber and carrot and juicy, chunky bits of pineapple. For dessert, we sunk our teeth into their Flourless Dark Chocolate Cake, a vegan, gluten-free indulgent chocolate cake with creamy dark chocolate ganache - absolutely heavenly! Their Morning Spark juice was packed with leafy greens, superfood chia, pineapple and passion fruit – definitely awakened our tastebuds and turbocharged us!

Meal Delivery Schedule: Lunch & Dinner (Monday to Sunday)

Website | Facebook | Instagram | Phone: +6017 325 3663


2. Meraki Kitchen

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Credit: Meraki Kitchen

According to the Meraki Kitchen, their name is derived from the Greek word for doing something with heart and soul. Co-founder Colin Lim began delivering food to his girlfriend for her lunches on her workdays. All of her colleagues became interested in the food so he decided to start delivering. Shortly after that he partnered up with Ronald Tee to test their concept for a couple of months before launching Meraki Kitchen.

They believe that whatever we consume daily has a huge impact on our wellbeing therefore they meals are created with nutrition and health in mind. Expect generous servings suitable for active people and for those who enjoy smaller portions — split your meal between lunch and a mid-afternoon snack. There are loads of great options with amazing flavours and fresh vegetables. Bonus — they don’t serve plastic cutlery unless you request!

Meal Delivery Schedule: Lunch

Free Delivery to Mont Kiara, Sri Hartamas, Damansara Heights, Bangsar, Midvalley and KL Sentral. KL and PJ areas have a delivery charge of RM4

Website | Facebook | Instagram | Phone: +6017 368 9615 


3. ChimiChurri

ChimiChurri.jpgCredit: ChimiChurri/PurelyB

Just about 9 months old, this uniquely named eatery after the refreshingly tasty sauce has gained a growing customer base beyond Jaya One where their store is housed at. Churning warm, hearty rice bowls, salads, wraps and sandwiches daily, these customisable and wallet-friendly meals with fun choices of ingredients and sauces to mix and match with is sure to create a fun dining experience. The adventurous ChimiChurri team recently experimented with a vegetarian rendang sauce for the recent Hari Raya festivities and it has since become a permanent menu item!

What We Had: We couldn’t be more delighted with the behemoth 10-inch Vegetarian Tortilla that came with a hugely generous, colourful bed of veggies. Recommended servings of veg daily? Checked. It left us feeling so clean, light and fresh on the inside, definitely an afternoon slump-proof choice! The Brown Rice Bowl was assembled with freshly grilled chicken breast, salsa, diced veggies, sweet potato mash and tomato chutney sauce! #yummyinmytummy

If you’re in the area, do drop by Level 1, The School in Jaya One, PJ and try their healthy sides and snacks too. We saw sweet potato chips, bruschetta and toasted tortilla on the menu and can’t wait to try them!

Open for Breakfast, Lunch and Dinner (Monday to Sunday)

Facebook | Phone: +603 7666 8088


4. Clean Bites

Clean Bites.jpgCredit: Clean Bites

Established on the belief that people are generally adaptive given time to make dietary transitions, Clean Bites designed their food with 3 levels in mind – Level 1 consists of common healthier foods we are accustomed to and Level 3 are the healthiest food choices. With a mantra of eating well one step at a time and sourcing local, sustainable ingredients, they have crafted healthy, scrumptious lunches with names enough to whet your appetite.

Why not try their Asam Pedas Fish with Lady’s Finger and Fresh Tomato, Bunga Telang Chicken Rice with Halia Cili Tumis and Sambal Belacan or Seaweed Eggroll Sushi Salad with Passion Mango Sauce? With the calorie count, ingredients and potential allergens listed on their clean and sleek packaging and nutritiously flavoursome meals, we’re impressed with this new kid on the block. They also sell subscription packages for Beginners, those aiming for Weight Loss and a Fully Customised Menu along with home-made sauces. Order now!

Meal Delivery Schedule: Lunch (Monday to Friday)

Website | Facebook | Instagram | Email | Phone: +6019 236 4890 (Annie); +6012 523 3776 (TC)


5. Cooked

Cooked.jpgCredit: Cooked/PurelyB

Launched in March 2016 by Joon Chan and Nikolay Khokhloy, these former Rocket Internet colleagues established Cooked, an online platform that delivers 5-star chef curated lunches to their customers that are on time, always. Their daily rotating menu with about four to five selections per day is catered towards those craving for authentic Asian and fusion comfort food. We’re talking mouth-watering Grilled Ayam Percik with Nasi Kunyit, Indian Style Fish Fillet Curry with Biryani Rice, Kung Po Chicken with Garlic Rice and the list goes on. With varied cuisine segments, from Indian, Thai to Korean and Chinese, every dish is researched and put through a rigorous battery of tests until it has a “wow” factor and the meals arrive hot, the results speak for themselves.

They believe in offering their customers great value, selection and service, using technology to deliver better service. They are forging ahead in the local meal delivery scene with technology-powered delivery service. We were pleasantly surprised to be notified via SMS that our meals were on their way and even allowed us to track the rider’s estimated time of arrival (think of it as waiting for your Uber driver’s arrival, meal delivery-wise). Not only that, they are raising the bar by successfully completing their lunch orders within the same day (last order is at 10.45am), offering their customers a larger room of flexibility.

What We Had: Our clear favourite was their Thai Green Chicken Curry with Local Vegetables and Fragrant Thai Rice; an explosion of flavours, aroma and the gravy was divinely satisfying – highly recommended. The bean rice in the indulgent Grilled Chicken with Mustard Cream Sauce with Buttered Vegetables and Bean Rice was interesting, speckled with cashews that lent a nutty crunch and kidney beans that complemented every mouthful with its hard yet soft, earthy texture.

The Korean Style BBQ Chicken with Stir Fry Asian Vegetables and Short Grain Rice delivered though we did find the sauce a tad sweeter than some folk might prefer. All in all, while cooked in different styles, the chicken in all three dishes were tender, juicy and well-seasoned, allowing their unique flavours to shine through. As of now, the meal boxes are as-is, meal customisation may be possible in the near future. 

Meal Delivery Schedule: Lunch (Monday to Friday)

Website | Facebook


6. Dah Makan

Dah Makan.jpgCredit: Dah Makan

What happens when a passionate foodie and techies come together? In this case, a healthy gourmet lunch and dinner delivery available in Klang Valley was actualised. Thanks to Jess, Jon, Chris and their team, eating well everyday has become a possibility. Busy working professionals, gym junkies, Mommies, Daddies or their kids with hectic schedules and IGers included won’t have to resort to skipping meals anymore as you can pre-order meals up to two weeks in advance. Executive 5-star Chef Shamsul selects the freshest ingredients daily and lovingly crafts MSG-free meals - giving you two dishes to select from every day. You can then opt to have them delivered direct to your office or home.

What We Had: We loved how the menu of the day meals came in well-thought-of and eco-friendly packaging, what a creative way to set the tone before we digged in! The clever swap of barley as a low-carb option in the moreish Grilled Perch Fillet with Apricot and Herb Barley with Market Vegetables left us delightfully satiated. The Thai Basil Minced Chicken Larb with Lettuce Cups and Brown Rice was pleasing to the palate and invigorating especially on a cold, rainy evening.

Meal Delivery Schedule: Lunch & Dinner (Monday to Friday)

Website | Facebook | Instagram | Email | Phone: +6012 526 0774


7. EatClean KL

EatClean KL.jpgCredit: EatClean KL

Khairena is a Mummy who wears many hats. A yoga instructor-certified weight management consultant-natural foods and health chef, she founded EatCleanKL by Khairena in 2012, offering pre-order confinement meals sets to fellow mothers. She thoughtfully prepares nutritious, balanced, satiating, and halal postpartum meals using only the best ingredients – fresh produce, organic products, olive oil and Himalayan salt so Mummies can eat clean and have one thing less to worry about. Khairena’s confinement menu offerings are far from boring, with pasta, pies, salads and wraps available, Mums can look forward to enjoy their home-cooked meals! Mums can opt for 5 days, 15 days, 30 days and 35 days subscription lunch and/or dinner packages that are available.

What We Had: We tried Khairena’s 3 White Fish Pie with baby peas topped with organic white sweet potato and russet potato mash. It was a warm and comforting meal that we’re sure Mums would gladly tuck into.

Meal Delivery Schedule: Lunch and Dinner (Monday to Friday)

Facebook | Instagram | Email


8. Epic Fit Meals Co.

Epic Fit Meals Co..jpgCredit: Epic Fit Meals Co.

Their epic promise: get fresh, hot meals delivered to your doorstep in 45 minutes or less - otherwise a free pizza is yours! Inspired by the rich culinary culture in Melbourne, founders Wick Kee Lai and Wen Chuan Chung operate by the ‘made by day, gone by night’ policy where they only use fresh ingredients stocked daily. This way, their customers get to enjoy freshly prepared, wholesome and made-to-order meals. Customers can also keep their calorie intake in check as all menu items include their respective caloric value. Not only that, their unique meal customisation option allows you to configure your combo meals according to your preferences.

With names like 3A: Apple, Ayam (Chicken) & Api (Fire), their handcrafted, thin crusted Gourmet Flying Pizzas are a must-try and so are their Epic Fit meals, wraps, burgers, salads, juices and who can leave out, desserts? Open for dine-in, take-away or delivery for lunch till supper, Epic Fit Meals Co. definitely gives you a bang for your buck with satisfyingly healthier alternatives to mainstream, quick-service restaurants.

What We Had: We customised our Super Duper Epic deal and loved how their grilled chicken (nothing is deep fried here) and sides came in generous portions at an affordable price. The tender and moist Epic Grilled Chicken complemented the insanely delicious, house-made Bonza Peppa (aromatic and savoury black pepper sauce) and Apple Salsa (refreshingly Tex-Mex) sauces – they sure tickled our tastebuds!

Our selected standard sides comprised a hearty Brownie Oat Rice and a light and refreshing Farmer’s Coleslaw with a huge dollop of yoghurt. Their Epic sides had the irresistibly healthy Frugertii, a colourful, mixed fruits salad topped with yoghurt, and Greens with Garlic Confit, fresh and crisp stir-fried greens.

On-Demand Delivery Service:  11am to 11pm daily

Website | Facebook | Instagram | Phone: +603 7733 3375


9. Food Matters (now known as Nourish Me)

Food Matters.jpgCredit: Food Matters

With a mission to banish negativity surrounding healthy eating, Food Matters seeks to make eating healthy meals accessible, affordable and absolutely delicious. Helmed by nutritionist-chef, Alexandra Prabaharan, Food Matters offers a variety of Asian, Western and fusion dishes for lunch deliveries. With vegetarian, low carb, low fat and gluten-free meal options on their menu, the calorie count and macros for each dish is clearly stated for discerning customers.

What We Had: Arguably one of the best priced in town, each meal including delivery costs only RM10 when a subscriber signs up for the 20 meals monthly plan. We can attest to the wholesome and yummy meals that Food Matters delivers – from their Asian favourites like Ayam Percik to fusion dishes like their Salmon Cilantro Fishcakes with Quinoa Miso Salad which was pleasing to the senses in every way, you’d be glad you ordered a meal from them! Subscribe today.

Meal Delivery Schedule: Lunch (Monday to Friday)

Website | Facebook | Instagram | Email


10. GoClean

GoClean.jpgCredit: GoClean

Within the competitive meal deliveries space, what sets GoClean apart is that all their meals are created and prepared under the guidance of a nutritionist, a personal trainer and executive chef to create suitable portion-controlled macros across a broad spectrum of fitness goals. They live up to their name and offer clean meals at a fair price. The set meals on their regular menu typically comprises a protein along with a sizeable portion of vegetables and their home-made dressings. Innovative menu items include Spaghetti Pattaya and chicken sandwiches and local favourite with brown rice including Kapitan Chicken. In addition, they have daily specials featuring both Asian and Western style dishes. The team works hard to improvise the menu and switches up the menu on a monthly basis.

What We Had: We tried GoClean’s Grilled Chicken Set served with cherry tomatoes, grilled potato cubes, toasted barley, shredded red cabbage and salad leaves, orange, string beans and hard boiled eggs. This fresh, flavourful and filling value set starts at an affordable RM11.90 with the option of adding extra protein where customers can choose from eggs, grilled dory or salmon, or more chicken. The Chargrill Plus as its name suggests had grilled chicken seated on a bed of lettuce surrounded with corn, cherry tomatoes, broccoli, hard boiled egg, walnuts, almonds, pumpkin seeds, black beans and onions. You’d noticed that this box was filled with high-protein, with a healthy dose of good fats to keep you well-satiated. The home-made lemon orange sauce, red vinaigrette and sesame sauce paired really well with both these lunch sets. We’re happy to say that chowing on GoClean’s meals energised for the next half of the day and even those of us who headed for a workout after.

Meal Delivery Schedule: Lunch & Dinner (Monday to Friday)

Website | Facebook | Instagram | Phone (Whatsapp): +6016 754 3621


11. Goodness Greens (via Uber Eats)

Goodness Greens.jpgCredit: Goodness Greens/PurelyB

Standing out from the few coffee joints that have sprouted in the TTDI neighbourhood, Goodness Greens Café introduced by La Juiceria founder, Anabelle Co-Martinent, is a welcomed haven serving healthy, wholesome goodness. With a pretty extensive vegan-friendly menu of salad bowls, smoothie bowls, wraps, soups, cold-pressed juices and raw desserts, it has become a go-to place in the vicinity whether for breakfast, lunch or dinner. An ideal spot for those who want to chill, eat clean whether with family or friends, those simply in need of hitting the dietary reset button or those looking for a sneak peek into how eating healthy is possible amidst the daily grind.

What We Had: We were thrilled that we could customise our own gourmet salad! Firstly, we selected the size of our salad bowl from Petite, Medium or Grand. Then, we selected our Base, Mains, Supplementary, Prime and dressing to complete our bowl. The choices seemed endless, imagining the countless permutations. After scrolling through each of the options, we opted to build a Medium Salad that we could share. We began with mix salad leaves as our base, chickpeas, edamame, roasted cauliflower with turmeric and sweet potatoes as our mains, grilled asparagus as a supplementary, grilled shrimp for protein and topped it off with maple balsamic vinaigrette.

Our verdict - our masterpiece was filled with a fabulous blend of fresh ingredients, packed with flavourful goodness and incredibly satisfying! Needless to say, we thoroughly enjoyed every mouthful of our salad. Better still, you can carry your salad bowl with you wherever you go and still look healthily trendy with it. Who says healthy food can’t be superbly delicious and bump one up the trend-o-meter?

We’ve heard raves around town that their Nasi Lemak Wrap (with a healthy spin, of course) and their Buddha Bowl are must-trys! We’re already eyeing them for our next order and you shouldn't miss out too!

Meal Delivery Schedule: Lunch & Dinner (Monday to Sunday)

Website | Facebook | Instagram | Email| Phone: +603 7732 0235 or +6018 368 3320


12. HALE

HALE.jpgCredit: HALE/PurelyB

LSE alumnus, Jason Ooi and Jack Chong founded HALE (coined from healthy and lean) in March 2016 as they were faced with limited options of healthy, wallet-friendly and short waiting time meals while working in the city center. Since the opening of their inaugural store in Menara Hap Seng, Kuala Lumpur in March 2016, they have been serving the breakfast and lunch crowds with healthy, affordable and fast meals; the three pillars of HALE. Branding themselves as healthy fast food, HALE specialises in organic, homemade, wholemeal burgers, organic coffee and cold-pressed juices. In just six months, they have expanded their menu offerings to include scrumptious pastas, mixed red rice dishes, salads, wraps, pizzas and sides creatively curated by their talented, 5-star chef.

What We Had: We had the opportunity to savour their best-sellers and must say that their portions are generous. First up, their Green Curry Chicken served with mixed Thai red rice was bursting with flavour! Made in-house from slow-cooked diced chicken breast, served with eggplants (a nice twist to the usual leafy greens) with fresh pineapple salsa on the side and spring onion garnish, this lunch box was exploding with aroma and taste. The Butter Yoghurt Chicken with mixed red rice was another hit with slow-cooked chicken doused in tomato-based sauce, fresh yoghurt and served with roasted eggplant, toasted cashews and fresh coriander.

The Pesto Pasta with Grilled Chicken was one of the best we’d tried. The pesto sauce was not too overpowering and the toasted pumpkin seeds, roasted cherry tomatoes, romaine lettuce, rocket leaves and parmesan cheese added a nice crunch in every bite. Their Honey Balsamic Salad with Grilled Chicken were a delectable garden of fresh and crisp leafy greens with Japanese cucumbers, roasted tomatoes, purple cabbage, roasted white button mushrooms with tender chicken slices paired well with their homemade honey balsamic dressing.

Our burger hankerings were satiated with HALE’s Australian Grass-Fed Beef Burger and their Grilled Chicken Burger. We sunk our teeth into their oven-baked, juicy, succulent patties - simply heavenly. Sandwiched between soft, fluffy, sesame seed-speckled homemade, organic, wholemeal burgers, greens, cheese, sliced tomatoes and their signature sauce, these burgers were oozing with flavoursome goodness!

To complete our meal, we had their refreshing, immune-boosting cold-pressed juices – Pure Orange (three Valencia oranges) and Four Greens (green apple, celery, cucumber and lemon). Their Apple Compote Yoghurt with Granola made a lovely anytime-of-the-day snack or dessert. Our resident coffee lovers had their Long Black and gave it their thumbs up as well!

HALE caters to customised, vegetarian meals upon request. Word on the street has it that corporate parties and events have been enjoying HALE’s spread since they came to town.

Meal Delivery Schedule: Lunch (Monday to Saturday)

Website | Facebook | Instagram | Email | Phone: +6012 658 8020


13. Healthy Ever After

Healthy Ever After.jpgCredit: Healthy Ever After

Socialite-entrepreneur-health enthusiast Dian Lee started Healthy Ever After (HEA) as a wholesome and detox eating delivery service; carving out a niche of her own in the meal deliveries sphere. HEA’s three main meals are built on non-processed, natural, fresh and nutrient-densed superfoods by celebrated Chef-Consultant and Spiritual Raw Food Instructor, Chie who is their Head of Kitchen and Wholesome Living.

What We Had: A pioneer of soup cleanse delivery in Malaysia, HEA advocates spring cleaning your body in a natural way – with a concentrated dose of healthy, yummy superfoods in 6 jars. For instance, their No. 2: Glow Booster is packed with vitamin A and an antioxidant powerhouse with celery, carrot, leek, thyme, bay leaf, cashew, lemon and ginger super-condensed into a sumptuous jar of soup. You’d be surprised how nutritiously satiating they are! Be sure to check out their eating plans, soup cleanse, kefirs and lip-smacking wholesome goodness!

Meal Delivery Schedule: Breakfast, Lunch & Dinner (Monday to Friday)

Website | Facebook | Instagram | Email | Phone (Whatsapp): +6019 600 8998


14. Kotak Lunch

Kotak Lunch.jpgCredit: Kotak Lunch

Formerly running a restaurant known for the best grilled cheese in town, founder, Wen Xin launched Kotak Lunch (translated as Lunch Box) with the passion to create wholesome and healthy meals for busy working professionals. Wen Xin personally selects quality ingredients each morning to whip up delish lunches delivered to your doorstep.

What We Had: We tried the Jerk Chicken with Steamed Brown Rice and Tomato Cucumber Salsa. The chicken was well-seasoned and shined with the right balance of spices and flavours. The salsa was super refreshing - we secretly wished for more! The juicy slices of oranges, apples and yummy blueberries were perfect fruity sides. Check out Kotak Lunch’s range of delightful, home-cooked lunches prepared by the founder herself.

Meal Delivery Schedule: Lunch (Monday to Friday)

Website | Facebook | Instagram | Email | Phone: +6017 472 4284


15. LifeJuice Co

LifeJuice Co.jpgCredit: LifeJuice Co

Business meetings at juice bars sparked a conversation between Dax, Roen and Juhn and that was how LifeJuice began. Selecting only locally sourced and organic ingredients, these cold-pressed juices are made every day without any added sugar, water, preservatives, artificial colours or flavourings.

Their small but power-packed booster shots are perfect pre- or post-workouts or those recovering from sports injuries. These swigs are available in 4 variants: Coldplay for an immunity boost, The Morning After for liver cleansing, Ironman to fight inflammation and Vampire Diaries as a blood tonic. If you’re looking to go on a juice cleanse, why not try their Starter Cleanse that comes in 6 juice bottles – Green-Tox (weight watcher), Kiss From A Rose (anti-ageing), Nutty Professor (energy booster), Pasion (digestive aid), Sunkissed (stress reliever) and Salad In A Bottle (fat burner)? A brilliant choice for athletes and individuals with higher calorie needs.

Besides their nutritious potions, LifeJuice offers hearty and wholesome salads. With Honey Hanoi, Thai Vegetarian Salad and Pesto Chicken, these well-portioned salads are available for delivery in salad jars. Order now!

On-Demand Delivery Service: 11am to 7pm daily

Website | Facebook | Instagram | Phone: +6016 909 7871


16. Simply Green Salad

Simply Green Salad.jpgCredit: Simply Green Salad/PurelyB

With two outlets in town; Fraser Place and The Gardens, Simply Green Salad lives up to more than its name. Their philosophy is succinctly captured in these four words – “Eat Well, Live Well.” Their menu offerings are both hearty and healthy comprising fresh and customisable salads, artisan sandwich and gourmet wraps with options to customise, hot soups and juices. Their uniqueness lies in their selection of proteins (termed as primes in customisable salads lingo) – one can have their chicken in their preferred style – yakitori, lemongrass, poached, Cajun, basil pesto amongst others. If you’re not a chicken-lover, there’s beef, duck, seafood and tofu to choose from.

What We Had: The spread that arrived wow-ed us. Our customised Gourmet Wrap was a chunky Mexican-inspired one filled with a mixed lettuce base, mixed peppers, kidney beans, sweet corn as our mains with feta cheese as supplementary, roasted beef as our prime and a spicy dressing, all bundled in a spinach tortilla. Loved every bite of it! Still can’t get over the amazing options you can whip up as you fancy – go healthy-crazy!

Their Hearty Goodness Salad was abounding with warm couscous, mixed lettuce, roasted pumpkin, roasted baby potatoes, Shimeiji Mushroom, broccoli, corn, cherry tomatoes, sunflower seeds, turkey ham (we would have preferred turkey slices here) and French dressing. The salad was a rainbow of colours and an interesting mix of flavours, textures from the carb, protein and fibre combo.

Their signature hot soups were divinely nourishing and definitely rave-worthy. The beta-carotene-rich pumpkin soup was creamy and velvety, it sure had a whole lot of real pumpkin in there!. The mushroom soup was as delightful and both soups paired perfectly with toasted garlic bread. We highly recommended both of these!

To wrap up lunch, we had their immune-boosting Orange, Pineapple and Mango juice and an antioxidant-rich Red Apple + Dragonfruit juice. Bold colours with tonnes of liquid nutrition all in a bottle.

Meal Delivery Schedule: Lunch & Dinner (Monday to Sunday)

Website | Facebook | Instagram | Phone: +6018 218 0100 (Fraser Place) and +6012 702 4872 (The Gardens)


17. The Naked Lunchbox

The Naked Lunchbox.jpgCredit: The Naked Lunchbox

Founders, Cheryl Ho and Christina Tan intended the stark name for a good reason. Their five promises to their customers are that all their meals contain no added artificial preservatives and food additives, no added sugar and artificial sweeteners, no added MSG, no dairies and no gluten. What’s served is then real food from the freshest and cleanest ingredients they can source. They make all their dressings fresh daily from scratch using healthful ingredients down to the tee including olive oil and Himalayan salt. Eating clean is made simple without compromising on quality and taste. The menu changes every two weeks and customers can choose from the a la carte menu or a 5-day subscription plan. Both Asian and Western palates will find something they’ll enjoy here. Whether you’re going vegan, raw, gluten-free, dairy-free or paleo, these ladies have your back.

What We Had: Served in tubular-shaped biodegradable boxes with short, meaningful quotes, they sure know how to put a mid-day smile on your face. As for their star meals, we highly recommend the Mulan – with organic Bario mountain rice as the base, the stir-fried curried mushrooms together with potatoes and long beans were simply uh-mazing. We were intrigued by the mouth-watering gravy and found out that it was homemade from organic curry powder with fresh coconut milk. The lunchbox was wiped clean in no time.

The Avo-Ranche was a lush green bed of lettuce leaves, celery, green apples, tarragon, steamed potato slices drizzled with dried cranberries and walnuts and of course, shredded chicken slices, finished with a magically flavourful dressing. Again, we were itching to know what was in the dressing. Turns out its mojo lies in a secret ratio of avocado, sesame seeds, lemon juice, yellow onions, apple cider vinegar and fresh herbs. Our meal was made complete with a calming, cooling and refreshing Water-me-Love juice from raw and pressed watermelon and mint. Oo la la!

Meal Delivery Schedule: Lunch & Dinner (Monday to Friday)

Website | Facebook | Instagram | Email


18. The Rebellious Chickpea

The Rebellious Chickpea.jpgCredit: The Rebellious Chickpea

Some may find their name startling but as co-founder, trained chef Allison Xavier explained, she’s supposed to be the chickpea who loves to pig out but at the same time likes being healthy and thus, the name aligns with the slightly rebellious and willful streak in her. Together with Edeareena Nor, these women have been serving up interestingly healthy meals since 2013.

They release their weekly menu the Sunday before, featuring one special daily so customers can plan and pre-order their meals. They observe Meatless Mondays and on every Wednesdays, serve up a surprise meal which their regular customers can always look forward to. They believe in great taste and at the same time present their customers with mindful meal options. The Rebellious Chickpea’s menus are often filled with fun, zany, varied meal options for different palettes as they experiment with a melting pot of flavours and ingredients. With twists to classic dishes and names like Poker Pizza, BBQ Kampung Chicken Chinese Style with Brown Rice and having served cold prawn and mangosteen, and even charcoal noodles with feta sambal in the past – one wouldn’t expect anything less than that, right?

What We Had: We tried their Dip Dip Salad with Ranch Dressing since it was a Meatless Monday – a container brimming with veggie sticks including carrots, celery, cucumbers, raisins and cherry tomatoes doused with home-made ranch dip made from sour cream, dill, chives and mustard. Simply, colourful and filled with healthy crunches - we easily met our required servings of veggies for the day, hands down. ‘Twas a good and convenient way to start the week eating really clean!

Their trail mix is a combination of sunflower seeds, goji berries, raisins and chocolate chips. It may be a tad too sweet for some but it’s sure a fun, pick-me-up snack that you can enjoy anytime of the day!

Meal Delivery Schedule: Lunch (Monday to Friday)

Facebook | Email | Phone (Whatsapp): +6017 745 2137


There you have it - 18 healthy meal deliveries that prove healthy eating can be appetising, fun, varied and convenient - bon appetit!

Want to cook up your own healthy meals instead? Check out these recipe ideas that can be prepared in just 20 mins.

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