Having personally healed herself of adrenal fatigue, food intolerances, lack of energy, chronic stress, polycystic ovary syndrome (PCOS), insomnia, sugar cravings and imbalanced hormones, she now supports her clients experiencing these health conditions. In addition, having shed 3kg from reducing her body fat whilst increasing muscle mass, weight management is another area she helps her clients with.
As a Certified Health Coach, she supports busy professionals who want to incorporate fitness and nutrition to reach their health goals, despite a busy lifestyle. She is also the owner of Kitchen by Food Rebel, an organic cafe in the Central Business District in Singapore.
Elika worked as an Associate Director for the 2nd largest HR Services company in the world and having worked for over 10 years in multi-national corporations, recruiting for skilled accountancy professionals, she understands what it takes to support your health whilst maintaining a busy and successful career.