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Whilst travelling is exciting and something to look forward, it can also cause strain to your health. Dehydration, exhaustion, and the interruption of one’s daily routine are only a few things that set us back when we leave the comfort of our homes. So what can we do to maintain our health whilst travelling and not slip up on the infamous ‘holiday mode’ excuse?
On this episode of B Inspired with PurelyB, Carmen Soo, one Southeast Asia’s most sought after actresses, clues us in on the healthy lifestyle habits she’s developed over years of juggling work, travelling and personal health — and if you needed any more motivation, she’s also 7 months pregnant!