#Nutrition

Holistic Living

7 Herbs to Naturally Boost Your Immune System

Your immune system keeps every bug on the planet from calling your body home, but it can use a boost now and then, even for hale and hearty individuals. Many people are familiar with consuming commercial herbal and vitamin blends such as Emergen-C to during cold and flu season - or any time of year germs fly freely - but could regularly taking certain herbs do a better job of keeping your immune system strong?