natural remedy
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How Posture Can Affect Your Mood and Health
Meditation & Spirituality

How Posture Can Affect Your Mood and Health

Slouching, hunching over, tight muscles and unnatural positioning – all this leads to bad posture and ultimately a host of problems. 

Suffer from Diabetes? These Foods May Improve Your Eyesight!
Nutrition

Suffer from Diabetes? These Foods May Improve Your Eyesight!

Maryam Affendi By Maryam Affendi
Gut Loving Grain Bowl
Nutrition

Gut Loving Grain Bowl

Laura Martin By Laura Martin
Suffer From Brain Fog? Here’s How to Treat It!
Stress

Suffer From Brain Fog? Here’s How to Treat It!

Remika Rajkitkul By Remika Rajkitkul
Is Your Gut Making You Thirsty?
Nutrition

Is Your Gut Making You Thirsty?

Laura Martin By Laura Martin
4 Ways to Naturally Prevent Migraines
Holistic Living

4 Ways to Naturally Prevent Migraines

Remika Rajkitkul By Remika Rajkitkul
5 Essential Oils For Relaxation
Holistic Living

5 Essential Oils For Relaxation

Diwa Tharan Sanders By Diwa Tharan Sanders
Yes, Your Morning Coffee Has Health Benefits Beyond a Caffeine Boost
Nutrition

Yes, Your Morning Coffee Has Health Benefits Beyond a Caffeine Boost

PurelyB By PurelyB
Prebiotics vs. Probiotics: What’s the Difference?
Nutrition

Prebiotics vs. Probiotics: What’s the Difference?

Laura Martin By Laura Martin
6 Ways to Protect Yourself Against Haze
Holistic Living

6 Ways to Protect Yourself Against Haze

PurelyB By PurelyB
Gut-Loving Health Benefits of Dates
Nutrition

Gut-Loving Health Benefits of Dates

Laura Martin By Laura Martin
The Digestive Health Benefits of Apples
Nutrition

The Digestive Health Benefits of Apples

Laura Martin By Laura Martin
How to Get Rid of Period Cramps— And Stop Dreading Your Time of the Month
Holistic Living

How to Get Rid of Period Cramps— And Stop Dreading Your Time of the Month

Kate Harveston By Kate Harveston
Nigella Sativa: The Tiny Seed That Delivers Big Health Benefits
Nutrition

Nigella Sativa: The Tiny Seed That Delivers Big Health Benefits

Mackenzie Jordan By Mackenzie Jordan
Natural Relief During Your Pregnancy
Pregnancy

Natural Relief During Your Pregnancy

TheAsianParent By TheAsianParent
5 Foods That Help Reduce Anxiety
Nutrition

5 Foods That Help Reduce Anxiety

Remika Rajkitkul By Remika Rajkitkul
How an Elimination Diet Can Help You Identify Food Sensitivities
Nutrition

How an Elimination Diet Can Help You Identify Food Sensitivities

PurelyB By PurelyB
Relief from pregnancy nausea: Have you tried these remedies?
Pregnancy

Relief from pregnancy nausea: Have you tried these remedies?

TheAsianParent By TheAsianParent
How I Healed My Eczema the Natural Way
Holistic Living

How I Healed My Eczema the Natural Way

Stephanie Looi By Stephanie Looi
Natural Jet Lag Cures to Make Your Next Long Trip Easier
Be Nourished

Natural Jet Lag Cures to Make Your Next Long Trip Easier

Mackenzie Jordan By Mackenzie Jordan
7 Herbs to Naturally Boost Your Immune System
Holistic Living

7 Herbs to Naturally Boost Your Immune System

Kate Harveston By Kate Harveston
PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!
PurelyB TV video

PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!

PurelyB By PurelyB
Here’s Why These 3 Tropical Herbs Are Dr. Gerard Bodeker’s Top Picks For Healing
PurelyB TV video

Here’s Why These 3 Tropical Herbs Are Dr. Gerard Bodeker’s Top Picks For Healing

PurelyB By PurelyB
Could This Local Herb Be The Next Big Thing In Skincare?
Holistic Living

Could This Local Herb Be The Next Big Thing In Skincare?

PurelyB By PurelyB
Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse
Infographics

Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse

PurelyB By PurelyB
Papaya Leaves – A Powerful Natural Remedy
Holistic Living

Papaya Leaves – A Powerful Natural Remedy

PurelyB By PurelyB
Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb
Holistic Living

Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb

PurelyB By PurelyB
Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy
PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

Joyce Shih By Joyce Shih
Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy
PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

Joyce Shih By Joyce Shih
Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing
Infographics

Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing

Joyce Shih By Joyce Shih
All The Questions You Had About Remedies & Natural Home Pharmacy Answered
Remedies

All The Questions You Had About Remedies & Natural Home Pharmacy Answered

PurelyB By PurelyB
10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy
Holistic Living

10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy

PurelyB By PurelyB
PurelyB TV video

Transform Everyday Ingredients Into 30 Natural Remedies That Heal Common Ailments

Joyce Shih By Joyce Shih
Learn Natural Home Remedies To Help Your Body Heal From Common Ailments
Holistic Living

Learn Natural Home Remedies To Help Your Body Heal From Common Ailments

Joyce Shih By Joyce Shih
How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)
PurelyB TV video

How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)

Amanda Teh By Amanda Teh
How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)
PurelyB TV video

How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)

Amanda Teh By Amanda Teh
Lifestyle Changes & Supplements To Help Reduce PMS Pains — Choose These Over Painkillers
Holistic Living

Lifestyle Changes & Supplements To Help Reduce PMS Pains — Choose These Over Painkillers

Dr Sumithra Nadarajah By Dr Sumithra Nadarajah
A Ramen That Will Support Your Body During Menstruation — You Heard Right!
Mains & Sides

A Ramen That Will Support Your Body During Menstruation — You Heard Right!

Amanda Luukinen By Amanda Luukinen
Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED
Holistic Living

Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED

Amanda Teh By Amanda Teh
Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time
PurelyB TV video

Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time

Amanda Teh By Amanda Teh
Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time
PurelyB TV video

Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time

Amanda Teh By Amanda Teh
A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!
PurelyB TV video

A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!

Amanda Teh By Amanda Teh
Antibiotics – Are They Doing Your Body More Harm Than Good?
Holistic Living

Antibiotics – Are They Doing Your Body More Harm Than Good?

PurelyB By PurelyB
5 Adaptogens Native To Asia You Need To Know About
Nutrition

5 Adaptogens Native To Asia You Need To Know About

Amanda Teh By Amanda Teh
These Foods Are Great For Your Eyesight, And They’re Not Carrots
Nutrition

These Foods Are Great For Your Eyesight, And They’re Not Carrots

Amanda Teh By Amanda Teh
Why Steroids & Topical Treatments Might Not Clear Your Eczema
Holistic Living

Why Steroids & Topical Treatments Might Not Clear Your Eczema

Carina Lipold By Carina Lipold
7 Foods You Probably Didn’t Know Were Brain Boosting
Nutrition

7 Foods You Probably Didn’t Know Were Brain Boosting

Amanda Teh By Amanda Teh
Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains
PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

Joyce Shih By Joyce Shih
Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains
PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

Joyce Shih By Joyce Shih
The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'
Holistic Living

The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'

Joyce Shih By Joyce Shih
Struggling To Get A Good Night’s Sleep? Here’s Why.
Holistic Living

Struggling To Get A Good Night’s Sleep? Here’s Why.

Amanda Teh By Amanda Teh
6 Lifestyle Tips To Improve Memory Naturally
Holistic Living

6 Lifestyle Tips To Improve Memory Naturally

Amanda Teh By Amanda Teh
Is What You're Eating Affecting Your Sleep?
Holistic Living

Is What You're Eating Affecting Your Sleep?

Amanda Teh By Amanda Teh
Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track
PurelyB TV video

Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track

Jesrina Arshad By Jesrina Arshad
Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track
PurelyB TV video

Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track

Jesrina Arshad By Jesrina Arshad
Detoxing: Simple Rules to Keep In Mind
Holistic Living

Detoxing: Simple Rules to Keep In Mind

Petra Lohse By Petra Lohse
6 Foods To Keep Your Hormones In Check
Nutrition

6 Foods To Keep Your Hormones In Check

Harmini Asokumar By Harmini Asokumar
8 Foods For A Happier Time Of The Month
Holistic Living

8 Foods For A Happier Time Of The Month

Bernice Neai By Bernice Neai
The Raw Benefits of Garlic
Remedies

The Raw Benefits of Garlic

Bernice Neai By Bernice Neai
Backed Up? 7 Natural Constipation Remedies To The Rescue!
Nutrition

Backed Up? 7 Natural Constipation Remedies To The Rescue!

Harmini Asokumar By Harmini Asokumar
7 Ways Mulberries Are Good For You
Nutrition

7 Ways Mulberries Are Good For You

Harmini Asokumar By Harmini Asokumar
Ginger Tea with Honey & Lemon
Remedies

Ginger Tea with Honey & Lemon

Marissa Parry By Marissa Parry
8 Ways To Keep Eczema Under Control
Holistic Living

8 Ways To Keep Eczema Under Control

Dr. Gheeta Reddy By Dr. Gheeta Reddy
10 Antioxidant-Rich Herbs and Spices To Add To Your Diet
Nutrition

10 Antioxidant-Rich Herbs and Spices To Add To Your Diet

Harmini Asokumar By Harmini Asokumar
Time of The Month Approaching? 9 Natural Remedies For PMS
Holistic Living

Time of The Month Approaching? 9 Natural Remedies For PMS

Harmini Asokumar By Harmini Asokumar
10 Ways To Recharge When You Hit The Midday Slump
Holistic Living

10 Ways To Recharge When You Hit The Midday Slump

Nindyo Hapsari By Nindyo Hapsari
Repel Those Nasty Bugs With This DIY Insect Repellent
Holistic Living

Repel Those Nasty Bugs With This DIY Insect Repellent

Nindyo Hapsari By Nindyo Hapsari
12 Ways To Keep Diabetes Under Control
Remedies

12 Ways To Keep Diabetes Under Control

Dr. Gheeta Reddy By Dr. Gheeta Reddy
Eat Your Way To Hydration With These 6 Foods
Nutrition

Eat Your Way To Hydration With These 6 Foods

Mia Amran By Mia Amran
5 Natural Remedies For The Cold & Flu
Remedies

5 Natural Remedies For The Cold & Flu

Amanda Teh By Amanda Teh
Bye Bye, Caffeine! 5 Caffeine-Free Energy Boosters
Holistic Living

Bye Bye, Caffeine! 5 Caffeine-Free Energy Boosters

Amanda Teh By Amanda Teh
Food For Your Skin – Coconut Chia Mask
Beauty

Food For Your Skin – Coconut Chia Mask

Mia Amran By Mia Amran
These 6 Veggies Are Healthier When Cooked
Nutrition

These 6 Veggies Are Healthier When Cooked

Debbie Ann Loh By Debbie Ann Loh
Foods To Boost Your Mood
Remedies

Foods To Boost Your Mood

Harmini Asokumar By Harmini Asokumar
Caught A Bug? Try These All-Natural Ayurvedic Home Remedies
Holistic Living

Caught A Bug? Try These All-Natural Ayurvedic Home Remedies

Harmini Asokumar By Harmini Asokumar
5 Uses For Avocado Oil
Remedies

5 Uses For Avocado Oil

Hani Khaursar By Hani Khaursar
3 Healthy Things To Do After A Course Of Antibiotics
Holistic Living

3 Healthy Things To Do After A Course Of Antibiotics

Nabilla Sharil By Nabilla Sharil
Wheat Belly Diet: Start With Breakfast
Nutrition

Wheat Belly Diet: Start With Breakfast

Margaux Diaz By Margaux Diaz
Homemade Pain Relief Balm
Holistic Living

Homemade Pain Relief Balm

Jay Jayaraj By Jay Jayaraj
Escalating Obesity Rates: 11 Excuse-Proof Ways To Beat the Bulge
Holistic Living

Escalating Obesity Rates: 11 Excuse-Proof Ways To Beat the Bulge

Debbie Ann Loh By Debbie Ann Loh
5 Childhood Activities That Make You A Happier Adult
Holistic Living

5 Childhood Activities That Make You A Happier Adult

Hani Khaursar By Hani Khaursar
8 Natural Remedies For Sinus Pain Relief
Holistic Living

8 Natural Remedies For Sinus Pain Relief

Johanna Arshad By Johanna Arshad
4 Natural Alternatives To Antibiotics
Remedies

4 Natural Alternatives To Antibiotics

Amanda Teh By Amanda Teh
4 Simple Kitchen Spices That Heal
Remedies

4 Simple Kitchen Spices That Heal

Hani Khaursar By Hani Khaursar
Tired? Solutions Beyond Sleep
Holistic Living

Tired? Solutions Beyond Sleep

Jackie Wilson By Jackie Wilson
7 Natural Remedies For Food Poisoning
Remedies

7 Natural Remedies For Food Poisoning

Clarissa Loi By Clarissa Loi
Loco For Coco: Why Coconut Oil Should Be A Staple In All Households
Holistic Living

Loco For Coco: Why Coconut Oil Should Be A Staple In All Households

Clarissa Loi By Clarissa Loi
5 Natural Remedies to Soothe Heartburn
Holistic Living

5 Natural Remedies to Soothe Heartburn

Clarissa Loi By Clarissa Loi
10 Powerful Anti-Ageing Foods To Add To Your Diet
Nutrition

10 Powerful Anti-Ageing Foods To Add To Your Diet

Koh Wai Swan By Koh Wai Swan
4 Types of Teas That Can Help You Relax And Unwind
Remedies

4 Types of Teas That Can Help You Relax And Unwind

Hani Khaursar By Hani Khaursar
Anti-Inflammatory Diet – Say Goodbye To Those Pains
Nutrition

Anti-Inflammatory Diet – Say Goodbye To Those Pains

Carina Lipold By Carina Lipold
How To Know If Inflammation Is Harming Your Health
Holistic Living

How To Know If Inflammation Is Harming Your Health

Hani Khaursar By Hani Khaursar
6 Things You Think Are Healthy
PurelyB TV video

6 Things You Think Are Healthy

Marissa Parry By Marissa Parry
What is Phytotherapy?
Remedies

What is Phytotherapy?

Sebastian Liew By Sebastian Liew
High cholesterol - should I be worried?
Holistic Living

High cholesterol - should I be worried?

Jaye Tee By Jaye Tee
Licorice Tea – Home Remedy for Dry Throat and Cough
Remedies

Licorice Tea – Home Remedy for Dry Throat and Cough

Shannon Lim-de Rooy By Shannon Lim-de Rooy
Herbal Infusions! Happy, Healthy Hydration.
Remedies

Herbal Infusions! Happy, Healthy Hydration.

Jackie Wilson By Jackie Wilson
Is Your Liver Failing You? Here Are The Signs
Holistic Living

Is Your Liver Failing You? Here Are The Signs

Amanda Teh By Amanda Teh
6 Reasons Fermented Food Should Be Part of Your Diet
Nutrition

6 Reasons Fermented Food Should Be Part of Your Diet

Johanna Arshad By Johanna Arshad
My ‘Warm Lemon Water’ Experiment
Nutrition

My ‘Warm Lemon Water’ Experiment

PurelyB By PurelyB