natural remedy
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#natural remedy

What your cravings are telling you
Nutrition

What your cravings are telling you

Craving is a strong desire for a certain kind of food. People crave differently. Some may crave for something sweet, salty, fatty, etc. Scientists believed that cravings can last for 3-5 minutes.

Davina Goh's Lentil Coriander Pegaga Dip
Recipes

Davina Goh's Lentil Coriander Pegaga Dip

Davina Goh By Davina Goh
Team Tofu or Team Tempeh
Nutrition

Team Tofu or Team Tempeh

Raisa Gabrielli By Raisa Gabrielli
Things To Eat & Things To Avoid If You Have Constipation
Remedies

Things To Eat & Things To Avoid If You Have Constipation

Laura Martin By Laura Martin
12 Telltale Signs You Have A Thyroid Problems
Holistic Living

12 Telltale Signs You Have A Thyroid Problems

TheAsianParent By TheAsianParent
Immunity Recipes Roundup
Recipes

Immunity Recipes Roundup

Remika Rajkitkul By Remika Rajkitkul
Going Ramadan Shopping? Here Are 9 Things You Need In Your List
Nutrition

Going Ramadan Shopping? Here Are 9 Things You Need In Your List

Amanda Teh By Amanda Teh
A Gut Expert’s Guide To Bloat & Digestion
Remedies

A Gut Expert’s Guide To Bloat & Digestion

Laura Martin By Laura Martin
Davina Goh’s Potato Water Apple Salad recipe
Recipes

Davina Goh’s Potato Water Apple Salad recipe

Davina Goh By Davina Goh
6 Natural Remedies To Make From Regular Kitchen Ingredients
Nutrition

6 Natural Remedies To Make From Regular Kitchen Ingredients

Remika Rajkitkul By Remika Rajkitkul
The Mindful Guide To Self-Quarantine - Part 2
Holistic Living

The Mindful Guide To Self-Quarantine - Part 2

Remika Rajkitkul By Remika Rajkitkul
A Natural And Effective Cough Remedy - Steamed Orange With Salt
Nutrition

A Natural And Effective Cough Remedy - Steamed Orange With Salt

Remika Rajkitkul By Remika Rajkitkul
The Mindful Guide To Self-Quarantine - Part 1
Holistic Living

The Mindful Guide To Self-Quarantine - Part 1

Remika Rajkitkul By Remika Rajkitkul
Diabetes In The Time Of COVID-19
Holistic Living

Diabetes In The Time Of COVID-19

Remika Rajkitkul By Remika Rajkitkul
3 Ancient Herbs to Strengthen Your Immunity
Holistic Living

3 Ancient Herbs to Strengthen Your Immunity

Dr Gerard Bodeker By Dr Gerard Bodeker
Avocado & Honey Smoothie Recipe For Immunity
Recipes

Avocado & Honey Smoothie Recipe For Immunity

Remika Rajkitkul By Remika Rajkitkul
The Link Between Gut Health & Autoimmune Diseases
Holistic Living

The Link Between Gut Health & Autoimmune Diseases

Laura Martin By Laura Martin
Is Our Gut Our 2nd Brain? The Mind-Gut Connection Explained
Nutrition

Is Our Gut Our 2nd Brain? The Mind-Gut Connection Explained

Laura Martin By Laura Martin
Immunity Strengthening Turmeric Chia Pudding Recipe
Recipes

Immunity Strengthening Turmeric Chia Pudding Recipe

Remika Rajkitkul By Remika Rajkitkul
What Is Lymphatic Drainage Massage & Should You Be Getting It?
Holistic Living

What Is Lymphatic Drainage Massage & Should You Be Getting It?

Raisa Gabrielli By Raisa Gabrielli
Five Ways to Biohack Your Home
Holistic Living

Five Ways to Biohack Your Home

PurelyB By PurelyB
Bifido-WHAT?!: How To Choose A Probiotic
Remedies

Bifido-WHAT?!: How To Choose A Probiotic

Laura Martin By Laura Martin
The Magic of Bile & Detoxing Your Liver
Nutrition

The Magic of Bile & Detoxing Your Liver

Nur Fahada Aryani By Nur Fahada Aryani
When Does Brain Fog Become A Concern?
Holistic Living

When Does Brain Fog Become A Concern?

Kate Harveston By Kate Harveston
Glowing Skin Smoothie Recipe
Recipes

Glowing Skin Smoothie Recipe

Remika Rajkitkul By Remika Rajkitkul
Brown Rice Versus Quinoa
Nutrition

Brown Rice Versus Quinoa

Laura Martin By Laura Martin
Coconut Mango Overnight Oats Recipe
Recipes

Coconut Mango Overnight Oats Recipe

Remika Rajkitkul By Remika Rajkitkul
Prevent Diabetes: Can Cinnamon Help Lower Blood Sugar Level?
Remedies

Prevent Diabetes: Can Cinnamon Help Lower Blood Sugar Level?

Emylee By Emylee
Honey & Pegaga Cider Tonic Recipe
PurelyB TV video

Honey & Pegaga Cider Tonic Recipe

Remika Rajkitkul By Remika Rajkitkul
7 Herbs For Skin Health
Remedies

7 Herbs For Skin Health

Remika Rajkitkul By Remika Rajkitkul
Real Talk: Are Grains Actually Good For You?
Nutrition

Real Talk: Are Grains Actually Good For You?

Laura Martin By Laura Martin
10 Great Sleep Tips for Working Moms
Holistic Living

10 Great Sleep Tips for Working Moms

Ellie Coverdal By Ellie Coverdal
Superfood Tapioca Pudding Recipe
Recipes

Superfood Tapioca Pudding Recipe

Jesrina Arshad By Jesrina Arshad
Manuka vs Kelulut: Let’s Talk Honey
Remedies

Manuka vs Kelulut: Let’s Talk Honey

Remika Rajkitkul By Remika Rajkitkul
Incorrect & Correct Ways To Consume Apple Cider Vinegar
Be Nourished

Incorrect & Correct Ways To Consume Apple Cider Vinegar

Raisa Gabrielli By Raisa Gabrielli
Getting Back Into Regular Programming After The New Years
Holistic Living

Getting Back Into Regular Programming After The New Years

PurelyB By PurelyB
The Miracle Mushroom - Yukiguni Maitake
Nutrition

The Miracle Mushroom - Yukiguni Maitake

Remika Rajkitkul By Remika Rajkitkul
The Problem With Regular Tampons And Pads And Why You Should Go Organic
Holistic Living

The Problem With Regular Tampons And Pads And Why You Should Go Organic

Remika Rajkitkul By Remika Rajkitkul
What is PCOS And How To Eat To Naturally Manage It
Nutrition

What is PCOS And How To Eat To Naturally Manage It

Laura Martin By Laura Martin
What Is Biotherapy Feedback and Who Can Benefit from It?
Holistic Living

What Is Biotherapy Feedback and Who Can Benefit from It?

Kate Harveston By Kate Harveston
Crystal water bottles, faux or for real?
Holistic Living

Crystal water bottles, faux or for real?

Raisa Gabrielli By Raisa Gabrielli
Can We Rebuild Our Brain Cells? Gray Matter Care
Holistic Living

Can We Rebuild Our Brain Cells? Gray Matter Care

Remika Rajkitkul By Remika Rajkitkul
What Is A Leaky Gut - Gutting It Together
Nutrition

What Is A Leaky Gut - Gutting It Together

Laura Martin By Laura Martin
Game Change Your Life - Why Living Plant-Based Will Change You Forever
Be Nourished

Game Change Your Life - Why Living Plant-Based Will Change You Forever

Remika Rajkitkul By Remika Rajkitkul
How Posture Can Affect Your Mood and Health
Meditation & Spirituality

How Posture Can Affect Your Mood and Health

PurelyB By PurelyB
Suffer from Diabetes? These Foods May Improve Your Eyesight!
Nutrition

Suffer from Diabetes? These Foods May Improve Your Eyesight!

Maryam Affendi By Maryam Affendi
Gut Loving Grain Bowl
Nutrition

Gut Loving Grain Bowl

Laura Martin By Laura Martin
Suffer From Brain Fog? Here’s How to Treat It!
Stress

Suffer From Brain Fog? Here’s How to Treat It!

Remika Rajkitkul By Remika Rajkitkul
Is Your Gut Making You Thirsty?
Nutrition

Is Your Gut Making You Thirsty?

Laura Martin By Laura Martin
4 Ways to Naturally Prevent Migraines
Holistic Living

4 Ways to Naturally Prevent Migraines

Remika Rajkitkul By Remika Rajkitkul
5 Essential Oils For Relaxation
Holistic Living

5 Essential Oils For Relaxation

Diwa Tharan Sanders By Diwa Tharan Sanders
Yes, Your Morning Coffee Has Health Benefits Beyond a Caffeine Boost
Nutrition

Yes, Your Morning Coffee Has Health Benefits Beyond a Caffeine Boost

PurelyB By PurelyB
Prebiotics vs. Probiotics: What’s the Difference?
Nutrition

Prebiotics vs. Probiotics: What’s the Difference?

Laura Martin By Laura Martin
6 Ways to Protect Yourself Against Haze
Holistic Living

6 Ways to Protect Yourself Against Haze

PurelyB By PurelyB
Gut-Loving Health Benefits of Dates
Nutrition

Gut-Loving Health Benefits of Dates

Laura Martin By Laura Martin
The Digestive Health Benefits of Apples
Nutrition

The Digestive Health Benefits of Apples

Laura Martin By Laura Martin
How to Get Rid of Period Cramps— And Stop Dreading Your Time of the Month
Holistic Living

How to Get Rid of Period Cramps— And Stop Dreading Your Time of the Month

Kate Harveston By Kate Harveston
Nigella Sativa: The Tiny Seed That Delivers Big Health Benefits
Nutrition

Nigella Sativa: The Tiny Seed That Delivers Big Health Benefits

Mackenzie Jordan By Mackenzie Jordan
Natural Relief During Your Pregnancy
Pregnancy

Natural Relief During Your Pregnancy

TheAsianParent By TheAsianParent
5 Foods That Help Reduce Anxiety
Nutrition

5 Foods That Help Reduce Anxiety

Remika Rajkitkul By Remika Rajkitkul
How an Elimination Diet Can Help You Identify Food Sensitivities
Nutrition

How an Elimination Diet Can Help You Identify Food Sensitivities

PurelyB By PurelyB
Relief from pregnancy nausea: Have you tried these remedies?
Pregnancy

Relief from pregnancy nausea: Have you tried these remedies?

TheAsianParent By TheAsianParent
How I Healed My Eczema the Natural Way
Holistic Living

How I Healed My Eczema the Natural Way

Stephanie Looi By Stephanie Looi
Natural Jet Lag Cures to Make Your Next Long Trip Easier
Be Nourished

Natural Jet Lag Cures to Make Your Next Long Trip Easier

Mackenzie Jordan By Mackenzie Jordan
7 Herbs to Naturally Boost Your Immune System
Holistic Living

7 Herbs to Naturally Boost Your Immune System

Kate Harveston By Kate Harveston
PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!
PurelyB TV video

PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!

PurelyB By PurelyB
Here’s Why These 3 Tropical Herbs Are Dr. Gerard Bodeker’s Top Picks For Healing
PurelyB TV video

Here’s Why These 3 Tropical Herbs Are Dr. Gerard Bodeker’s Top Picks For Healing

PurelyB By PurelyB
Could This Local Herb Be The Next Big Thing In Skincare?
Holistic Living

Could This Local Herb Be The Next Big Thing In Skincare?

PurelyB By PurelyB
Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse
Infographics

Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse

PurelyB By PurelyB
Papaya Leaves – A Powerful Natural Remedy
Holistic Living

Papaya Leaves – A Powerful Natural Remedy

PurelyB By PurelyB
Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb
Holistic Living

Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb

PurelyB By PurelyB
Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy
PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

Joyce Shih By Joyce Shih
Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy
PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

Joyce Shih By Joyce Shih
Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing
Infographics

Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing

Joyce Shih By Joyce Shih
All The Questions You Had About Remedies & Natural Home Pharmacy Answered
Remedies

All The Questions You Had About Remedies & Natural Home Pharmacy Answered

PurelyB By PurelyB
10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy
Holistic Living

10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy

PurelyB By PurelyB
PurelyB TV video

Transform Everyday Ingredients Into 30 Natural Remedies That Heal Common Ailments

Joyce Shih By Joyce Shih
Learn Natural Home Remedies To Help Your Body Heal From Common Ailments
Holistic Living

Learn Natural Home Remedies To Help Your Body Heal From Common Ailments

Joyce Shih By Joyce Shih
How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)
PurelyB TV video

How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)

Amanda Teh By Amanda Teh
How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)
PurelyB TV video

How To Make Your Own DIY Cough Syrup (Hint: It’s Just 2 Ingredients!)

Amanda Teh By Amanda Teh
Lifestyle Changes & Supplements To Help Reduce PMS Pains — Choose These Over Painkillers
Holistic Living

Lifestyle Changes & Supplements To Help Reduce PMS Pains — Choose These Over Painkillers

Dr Sumithra Nadarajah By Dr Sumithra Nadarajah
A Ramen That Will Support Your Body During Menstruation — You Heard Right!
Mains & Sides

A Ramen That Will Support Your Body During Menstruation — You Heard Right!

Amanda Luukinen By Amanda Luukinen
Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED
Holistic Living

Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED

Amanda Teh By Amanda Teh
Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time
PurelyB TV video

Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time

Amanda Teh By Amanda Teh
PurelyB TV video

Chamomile Manuka Popsicles You Can Enjoy & Soothe A Sore Throat With At The Same Time

Amanda Teh By Amanda Teh
A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!
PurelyB TV video

A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!

Amanda Teh By Amanda Teh
Antibiotics – Are They Doing Your Body More Harm Than Good?
Holistic Living

Antibiotics – Are They Doing Your Body More Harm Than Good?

PurelyB By PurelyB
5 Adaptogens Native To Asia You Need To Know About
Nutrition

5 Adaptogens Native To Asia You Need To Know About

Amanda Teh By Amanda Teh
These Foods Are Great For Your Eyesight, And They’re Not Carrots
Nutrition

These Foods Are Great For Your Eyesight, And They’re Not Carrots

Amanda Teh By Amanda Teh
Why Steroids & Topical Treatments Might Not Clear Your Eczema
Holistic Living

Why Steroids & Topical Treatments Might Not Clear Your Eczema

Carina Lipold By Carina Lipold
7 Foods You Probably Didn’t Know Were Brain Boosting
Nutrition

7 Foods You Probably Didn’t Know Were Brain Boosting

Amanda Teh By Amanda Teh
Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains
PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

Joyce Shih By Joyce Shih
Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains
PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

Joyce Shih By Joyce Shih
The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'
Holistic Living

The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'

Joyce Shih By Joyce Shih
Struggling To Get A Good Night’s Sleep? Here’s Why.
Holistic Living

Struggling To Get A Good Night’s Sleep? Here’s Why.

Amanda Teh By Amanda Teh
6 Lifestyle Tips To Improve Memory Naturally
Holistic Living

6 Lifestyle Tips To Improve Memory Naturally

Amanda Teh By Amanda Teh
Is What You're Eating Affecting Your Sleep?
Holistic Living

Is What You're Eating Affecting Your Sleep?

Amanda Teh By Amanda Teh
Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track
PurelyB TV video

Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track

Jesrina Arshad By Jesrina Arshad
Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track
PurelyB TV video

Jesrina Arshad On Discovering Her Allergies & How She Got Her Health Back On Track

Jesrina Arshad By Jesrina Arshad
Detoxing: Simple Rules to Keep In Mind
Holistic Living

Detoxing: Simple Rules to Keep In Mind

Petra Lohse By Petra Lohse