inspiration
Categories

#inspiration

5 Tips For Raising Mindful Children
Parenting

5 Tips For Raising Mindful Children

Mindfulness has been acknowledged as being a cornerstone of emotional and mental wellbeing for people of all ages—including your kids. Raising mindful children can be a challenge in our fast-paced lives, but the end results are well worth the effort. 

Building a New Relationship with Fitness & My “Mom Bod”
Pregnancy

Building a New Relationship with Fitness & My “Mom Bod”

Aubrey Edwards By Aubrey Edwards
5 Easy Ways to Get Out of A Creative Rut - And Back on Track!
Positivity

5 Easy Ways to Get Out of A Creative Rut - And Back on Track!

PurelyB By PurelyB
How Deborah Henry Regained Her Relationship With Food & Healed Her Body
PurelyB TV video

How Deborah Henry Regained Her Relationship With Food & Healed Her Body

Joyce Shih By Joyce Shih
What This Stage 3 Breast Cancer Survivor Learnt About The Power Of Self-Healing
PurelyB TV video

What This Stage 3 Breast Cancer Survivor Learnt About The Power Of Self-Healing

Joyce Shih By Joyce Shih
3 Ways To Be Happy Without Being Materialistic During The Holidays
Positivity

3 Ways To Be Happy Without Being Materialistic During The Holidays

PurelyB By PurelyB
Hey Beautiful: Words I Wished I Heard During My Eating Disorder - Part 2
Positivity

Hey Beautiful: Words I Wished I Heard During My Eating Disorder - Part 2

LiYing Lim By LiYing Lim
Positivity

Hey, Beautiful: Words I Wish I Heard During My Eating Disorder - Part 1

LiYing Lim By LiYing Lim
Extending Compassion
Positivity

Extending Compassion

Rebecca Cappelli By Rebecca Cappelli
Rebecca Cappelli: My Journey to Conscious Living
Positivity

Rebecca Cappelli: My Journey to Conscious Living

Rebecca Cappelli By Rebecca Cappelli
An Exclusive Invitation to Own a Part of PurelyB
Positivity

An Exclusive Invitation to Own a Part of PurelyB

Jesrina Arshad By Jesrina Arshad
My Journey & Purpose – Child Activist Dr Hartini Zainudin
Positivity

My Journey & Purpose – Child Activist Dr Hartini Zainudin

Dr. Hartini Zainudin By Dr. Hartini Zainudin
Celebrating International Women’s Day 2017: #BeBoldForChange
Positivity

Celebrating International Women’s Day 2017: #BeBoldForChange

PurelyB By PurelyB
6 Inspiring, Real-Life Stories Of Kindness That Will Move You
Positivity

6 Inspiring, Real-Life Stories Of Kindness That Will Move You

Nindyo Hapsari By Nindyo Hapsari
#StrongInPink: How I Beat Breast Cancer
Positivity

#StrongInPink: How I Beat Breast Cancer

Debbie Ann Loh By Debbie Ann Loh
Coaching Athletes With Special Needs
Positivity

Coaching Athletes With Special Needs

Jean Ng By Jean Ng
Adaptive Athletes - Tough & Triumphant
Positivity

Adaptive Athletes - Tough & Triumphant

Jean Ng By Jean Ng
What Do I Love About Malaysia? Hear From The PurelyB Team
Positivity

What Do I Love About Malaysia? Hear From The PurelyB Team

PurelyB By PurelyB
Celebrating Our RIO 2016 Malaysian Heroes #teammalaysia
Fitness

Celebrating Our RIO 2016 Malaysian Heroes #teammalaysia

Debbie Ann Loh By Debbie Ann Loh
28 Inspiring Women Olympians Rocking RIO 2016 [Updated]
Positivity

28 Inspiring Women Olympians Rocking RIO 2016 [Updated]

Debbie Ann Loh By Debbie Ann Loh
7 Common Traits Of Successful Women
Positivity

7 Common Traits Of Successful Women

Tan Mei Yi By Tan Mei Yi
Finding Her Zest For Life: A Cancer Survivor’s Story
Positivity

Finding Her Zest For Life: A Cancer Survivor’s Story

PurelyB By PurelyB
Paralympic Triathlete Kate Doughty: Winning Single-Handedly
Positivity

Paralympic Triathlete Kate Doughty: Winning Single-Handedly

PurelyB By PurelyB
Raw With Chef Yin - Crafting The Future Of Raw Food In Malaysia
Positivity

Raw With Chef Yin - Crafting The Future Of Raw Food In Malaysia

Yin Yin Boey By Yin Yin Boey
The Secret Recipe To Facing Our Fears
Positivity

The Secret Recipe To Facing Our Fears

Maggie Kay By Maggie Kay
World Health Day 2016 - How To Prevent Type 2 Diabetes As A Family
Positivity

World Health Day 2016 - How To Prevent Type 2 Diabetes As A Family

Debbie Ann Loh By Debbie Ann Loh
Top 6 TED Talks On Life, Happiness & Love
Positivity

Top 6 TED Talks On Life, Happiness & Love

Ivy Ong By Ivy Ong
Why ‘Me’ Time Is Important
Positivity

Why ‘Me’ Time Is Important

Clarissa Loi By Clarissa Loi
Celebrate Life with an ‘Abundance Mindset’
Positivity

Celebrate Life with an ‘Abundance Mindset’

Thao Do By Thao Do
Soo Wincci: Rising From A Fall
Positivity

Soo Wincci: Rising From A Fall

PurelyB By PurelyB
When Friendships Sail Away
Positivity

When Friendships Sail Away

Diwa Tharan Sanders By Diwa Tharan Sanders
5 Ways to Cultivate Heart Presence at Work
Positivity

5 Ways to Cultivate Heart Presence at Work

Waty Sharron By Waty Sharron
Join Me On My Journey To A Better Body: Part 3
Positivity

Join Me On My Journey To A Better Body: Part 3

Jackie Wilson By Jackie Wilson
Discover Your True Purpose With 4 Simple Questions
Positivity

Discover Your True Purpose With 4 Simple Questions

Adelina Mahiyudin By Adelina Mahiyudin
How to Live 101 Healthy and Vibrant Years - Doris Rilling Tells Us Her 5 Secrets.
Positivity

How to Live 101 Healthy and Vibrant Years - Doris Rilling Tells Us Her 5 Secrets.

Carina Lipold By Carina Lipold
Why Yoga?
Positivity

Why Yoga?

Atilia Haron By Atilia Haron
5 Must-read Books When Changing Course in Life
Positivity

5 Must-read Books When Changing Course in Life

Hani Khaursar By Hani Khaursar
Positivity

How I Healed My Eczema and Learned Lessons for Life

Carina Lipold By Carina Lipold
How To Deal With Negative Experiences In 2 Steps
Positivity

How To Deal With Negative Experiences In 2 Steps

Eugene Phoa By Eugene Phoa