#eczema

Remedies

Bifido-WHAT?!: How To Choose A Probiotic

Chances are that even if you haven’t used probiotics, you have heard of them. With gut health being all the rage lately, these tiny yet powerful buggers have made quite a few headlines. Foods, supplements, drinks; they’re all the rage! But what are they, do you need them, and how the heck do you choose which one is best? Let’s find out.