HomeDigestive health

#Digestive health

When Does Brain Fog Become A Concern?

Holistic Living

When Does Brain Fog Become A Concern?

Do you stumble through life feeling as if you're on a heavy-duty antihistamine, even when you haven't taken a single pill? Brain fog can significantly impact everything from your energy levels to your career trajectory.

Prevent Diabetes: Can Cinnamon Help Lower Blood Sugar Level?

Remedies

Prevent Diabetes: Can Cinnamon Help Lower Blood Sugar Level?

By Emylee

Honey & Pegaga Cider Tonic Recipe

PurelyB TV video

Honey & Pegaga Cider Tonic Recipe

By Remika Rajkitkul

7 Herbs For Skin Health

Remedies

7 Herbs For Skin Health

By Remika Rajkitkul

Making this Chinese New Year A Healthy One

Holistic Living

Making this Chinese New Year A Healthy One

By Remika Rajkitkul

10 Great Sleep Tips for Working Moms

Holistic Living

10 Great Sleep Tips for Working Moms

By Ellie Coverdal

Superfood Tapioca Pudding Recipe

Recipes

Superfood Tapioca Pudding Recipe

By Jesrina Arshad

Manuka vs Kelulut: Let’s Talk Honey

Remedies

Manuka vs Kelulut: Let’s Talk Honey

By Remika Rajkitkul

Incorrect & Correct Ways To Consume Apple Cider Vinegar

Be Nourished

Incorrect & Correct Ways To Consume Apple Cider Vinegar

By Raisa Gabrielli

Suffer From Brain Fog? Here’s How to Treat It!

Stress

Suffer From Brain Fog? Here’s How to Treat It!

By Remika Rajkitkul

Is Your Gut Making You Thirsty?

Nutrition

Is Your Gut Making You Thirsty?

By Laura Martin

Prebiotics vs. Probiotics: What’s the Difference?

Nutrition

Prebiotics vs. Probiotics: What’s the Difference?

By Laura Martin

Gut-Loving Health Benefits of Dates

Nutrition

Gut-Loving Health Benefits of Dates

By Laura Martin

The Digestive Health Benefits of Apples

Nutrition

The Digestive Health Benefits of Apples

By Laura Martin

6 Common Digestive Problems You May Have Experienced

Holistic Living

6 Common Digestive Problems You May Have Experienced

By Carina Lipold

How an Elimination Diet Can Help You Identify Food Sensitivities

Nutrition

How an Elimination Diet Can Help You Identify Food Sensitivities

By PurelyB

7 Herbs to Naturally Boost Your Immune System

Holistic Living

7 Herbs to Naturally Boost Your Immune System

By Kate Harveston

Here’s What You Need to Know About Small Intestinal Bacterial Overgrowth (SIBO)

Nutrition

Here’s What You Need to Know About Small Intestinal Bacterial Overgrowth (SIBO)

By PurelyB

5 Ways to Get Back on Track After Overindulging

Nutrition

5 Ways to Get Back on Track After Overindulging

By Mackenzie Jordan

PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!

PurelyB TV video

PurelyB Launches Revolutionary New Blend of Traditional Asian Superfood, Pegaga (Gotu Kola), to the Modern Wellness Consumer!

By PurelyB

Pegaga (Gotu Kola)— Nature’s Anti-Ageing Gift

Holistic Living

Pegaga (Gotu Kola)— Nature’s Anti-Ageing Gift

By PurelyB

Your Brain & Gut Health Are Linked—Here’s What You Need To Know

Fitness

Your Brain & Gut Health Are Linked—Here’s What You Need To Know

By Nick Hedayatpour

Can Gut Health Affect Athletic Performance? Strength & Nutrition Coach Weighs In

Fitness

Can Gut Health Affect Athletic Performance? Strength & Nutrition Coach Weighs In

By Nick Hedayatpour

How Pegaga (Gotu Kola) Helps Ease Digestive Issues & Supports Gut Health

Holistic Living

How Pegaga (Gotu Kola) Helps Ease Digestive Issues & Supports Gut Health

By PurelyB

The Healing Power of Honey—7 Health Benefits Of This Liquid Gold

Holistic Living

The Healing Power of Honey—7 Health Benefits Of This Liquid Gold

By Amanda Teh

How To Choose A Good Probiotic, According To A Certified Naturopath

Nutrition

How To Choose A Good Probiotic, According To A Certified Naturopath

By Amanda Teh

5 Asian Flours You Probably Didn't Know Were Gluten Free

Nutrition

5 Asian Flours You Probably Didn't Know Were Gluten Free

By PurelyB

Your Body Could Be Dehydrated — Are You Missing These Signs?

Nutrition

Your Body Could Be Dehydrated — Are You Missing These Signs?

By Mingni Tan

Ceylon Cinnamon Is Powerful — Here’s Why You Should Be Consuming It

Holistic Living

Ceylon Cinnamon Is Powerful — Here’s Why You Should Be Consuming It

By PurelyB

Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse

Infographics

Hibiscus Tea: 9 Reasons You Should Be Drinking This Antioxidant Powerhouse

By PurelyB

Papaya Leaves – A Powerful Natural Remedy

Holistic Living

Papaya Leaves – A Powerful Natural Remedy

By PurelyB

Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb

Holistic Living

Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb

By PurelyB

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

By Joyce Shih

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

PurelyB TV video

Hands-on Healing Remedies That Work! PurelyB Launches Natural Home Pharmacy

By Joyce Shih

Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing

Infographics

Certified Naturopath, Amanda Teh’s Top 10 Plants For Healing

By Joyce Shih

How Eliminating Meat Helped Ease PurelyB Co-founder’s Lifelong Eczema

Holistic Living

How Eliminating Meat Helped Ease PurelyB Co-founder’s Lifelong Eczema

By PurelyB

All The Questions You Had About Remedies & Natural Home Pharmacy Answered

Remedies

All The Questions You Had About Remedies & Natural Home Pharmacy Answered

By PurelyB

10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy

Holistic Living

10 Reasons You’ll Love Learning About Healing Remedies In Natural Home Pharmacy

By PurelyB

PurelyB TV video

Transform Everyday Ingredients Into 30 Natural Remedies That Heal Common Ailments

By Joyce Shih

Learn Natural Home Remedies To Help Your Body Heal From Common Ailments

Holistic Living

Learn Natural Home Remedies To Help Your Body Heal From Common Ailments

By Joyce Shih

Are FODMAPs The Reason You’ve Been Feeling Bloated?

Nutrition

Are FODMAPs The Reason You’ve Been Feeling Bloated?

By Stewart Dunlop

Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED

Holistic Living

Acid Reflux Caused By Too Much Acid In The Stomach? Old Wives’ Tales UNCOVERED

By Amanda Teh

10 Must Have Items For Your Ramadan Grocery List

Infographics

10 Must Have Items For Your Ramadan Grocery List

By Joyce Shih

A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!

PurelyB TV video

A 3 Ingredient Diarrhoea Remedy You Can Eat — And Actually Enjoy!

By Amanda Teh

Is It Safe To Use Laxatives For Constipation & Weight Loss?

Holistic Living

Is It Safe To Use Laxatives For Constipation & Weight Loss?

By Amanda Teh

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

By Joyce Shih

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

PurelyB TV video

Are You Sabotaging Your Health By Ignoring These Common Digestive Issues? Health Coach Explains

By Joyce Shih

The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'

Holistic Living

The Solution To Bloating, Dull Skin & Fatigue Is Here - 'Nourish Heal Glow in 28 Days'

By Joyce Shih

Get Cultured With The Good Seed

Holistic Living

Get Cultured With The Good Seed

By Ivy Ong

My Battle With Eczema Part I

Remedies

My Battle With Eczema Part I

By Petra Lohse

My Battle With Eczema Part II

Remedies

My Battle With Eczema Part II

By Petra Lohse

Do You Really Need to Detox?

Holistic Living

Do You Really Need to Detox?

By Jaye Tee

Acid Reflux: Can You Still Have Your Coffee?

Remedies

Acid Reflux: Can You Still Have Your Coffee?

By Jessica Walter

Do You Have Smart Bowels?

Holistic Living

Do You Have Smart Bowels?

By Dr. Hema Lata Veerasamy

Lactose Intolerance – 5 Common Foods That Can Be Easily Replaced

Remedies

Lactose Intolerance – 5 Common Foods That Can Be Easily Replaced

By Hridya Ramani

7 Natural Remedies For Food Poisoning

Remedies

7 Natural Remedies For Food Poisoning

By Clarissa Loi

4 Signs You May Be Gluten Intolerant

Remedies

4 Signs You May Be Gluten Intolerant

By Hani Khaursar

5 Ways to Improve Insulin Sensitivity

Holistic Living

5 Ways to Improve Insulin Sensitivity

By Hani Khaursar

5 Natural Ways To Reduce Inflammation

Remedies

5 Natural Ways To Reduce Inflammation

By Hani Khaursar

10 Things a Green Smoothie Drinker Would Already Know

Drinks & Smoothies

10 Things a Green Smoothie Drinker Would Already Know

By Carina Lipold

5 Steps to Heal a Leaky Gut

Remedies

5 Steps to Heal a Leaky Gut

By Jaye Tee

Do You Have a Leaky Gut?

Holistic Living

Do You Have a Leaky Gut?

By Jaye Tee

6 Yoga Poses to Aid Digestion

Holistic Living

6 Yoga Poses to Aid Digestion

By Hani Khaursar

12 Tips To Enjoy Raya Without Tipping The Scales

Holistic Living

12 Tips To Enjoy Raya Without Tipping The Scales

By Marissa Parry

I Thought I Was Healthy Being a Vegetarian, But I Was Wrong

Holistic Living

I Thought I Was Healthy Being a Vegetarian, But I Was Wrong

By Elise B

Beating the Bloat – It’s a Gas!

Holistic Living

Beating the Bloat – It’s a Gas!

By Amanda Teh

6 Common Signs Your Body Is Begging For Help

Holistic Living

6 Common Signs Your Body Is Begging For Help

By Amanda Teh

The Anti Candida Diet

Remedies

The Anti Candida Diet

By Dave Catudal

"Oh Shit!" How Well Do You Know Yours - Take the Test!

Holistic Living

"Oh Shit!" How Well Do You Know Yours - Take the Test!

By Amanda Teh