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As coughing is often the body’s attempt to expel unwanted mucus, suppressing a cough shouldn’t be the aim of treating a cough — however, that’s exactly what many over-the-counter cough medications do. Certified Naturopath, Amanda Teh shows us how easy it is to make your own cough syrup at home, just using 2 ingredients!
Recognising the difficulty of getting pesticide and chemical free foods in Malaysia, Clarence Chin and CK Chia took it upon themselves to provide a solution. Through their online delivery service, Everleaf Eco Solutions, they are connecting consumers directly to producers in Malaysia....
Post-pregnancy can be a mess for many women, especially as weight can quickly skyrocket beyond control. Like other mothers, Ezrin struggled to return to her normal weight after putting on 12kg after childbirth and always felt worn out nursing her baby.
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