It’s no secret that life can get stressful. When PurelyB started taking off in 2016, the combination of stress and not being so mindful of what I ate resulted in me suffering from a huge Acute Atopic Eczema breakout.
My hands and feet were covered in itchy red bumps and rashes — but the breakout was a huge wake-up call! With a rigorous regime that focused on healing through my diet and mindfulness, I was able to clear my flare-up in just 3 days.
Watch the full video to find out what I did, and what I learnt from the experience.