During pregnancy, some women experience not only hormone changes that affect their mood, but changes in certain parts of the body. Some women experience better skin conditions, while others suffer from breakouts. But ultimately, every mum should know how to start a proper skin care during pregnancy routine.
Most women will instinctively stop using perfume, deodorant and other beauty products, knowing it might harm the baby. But don't forget, the stuff you put on your skin also gets absorbed into your body and is transferred to the baby.
First, mums need to understand the 4 phases of skin care during pregnancy.
4 Phases of Skin Care During Pregnancy
Every phase of pregnancy comes with different challenges, and this is especially true when it comes to your skin:
For women who stop taking contraceptive pills, your body might be shocked by the sudden change. This might result in acne because of skin's reaction to try to 'reconnect' with the natural hormone cycle.
To help restore balance, women are recommended a combination of gentle and soothing skin care to reduce inflammation and lymph mass, which can aid in the detoxification process of your body.
#2 First Trimester
The first trimester can be very challenging for some women! Women can be very tired. They experience mood swings and the hormonal changes will be very apparent.
If you notice that your skin is no longer responding to the usual face care products, the best way is to leave the usual routine and try something new. However, take note of all the potentially harmful substances going onto your skin. Some products with a too many chemically-based ingredients can affect the skin and the baby.
#3 Second Trimester
At this point, some pregnant women may have brown spots on the face called melasma. Exposure to sunlight can make things worse, so be sure to wear sunscreen.
You may also experience fatigue at this point, which can appear in the form of swollen eyes and black circles. Increase the intake of vitamin C that you can take by eating fruits, and be sure to practice breathing techniques that help you get a good night's sleep.
# 4 Third Trimester
At this time, the skin can be worsen especially when pregnant women do not have time to look after it, especially when more focus is being given to other purposes.
There are some effective ingredients for keeping the skin well known, such as azelaic acid and niacinamide. Both have bright, anti-inflammatory, and anti-aging effects.
But if you are still worried and do not want to change into regular skin care products, you can try more organic products to keep your skin healthy during pregnancy. Of course, with no side effects!
Natugee: The Safe, Natural Product For Pregnant Women
Natugee's entire existence is around the fact that its products are natural and contain products that are safe for pregnancy.
Natugee boasts 100% organic skin care products, from its content to the material used with:
- No artificial colouring
- No parabens
- No SLS / SLE
- No testing on animals
- No artificial fragrances
With Natugee, women can still get beautiful and radiant skin knowing whatever they are putting on their skin will not affect their unborn baby. Not only does it make women more confident throughout pregnancy, but it can also be used during breastfeeding so your baby's feed is unaffected.
Want to try out one of their products? Click on this link.
This article first appeared on TheAsianParent.com.