Green Smoothie

We all know that green smoothies are good for us. Packed with vitamins and nutrients, green smoothies should be a part of our diets. Although the idea of drinking blended vegetables may not be appealing, it may surprise you to know that these smoothies can be delicious as well as good for you. Try our green smoothie recipe. It may inspire you to try your own delicious concoctions.

Ingredients

• >2 handful dark leafy greens (e.g. kangkong, spinach)
• 3 small, ripe bananas
• 1/2 dragon fruit
• 1 litre filtered water

Instructions:

1. Blend all ingredients in a blender until smooth.
2. If you have a blender that can blend ice, pop a few in there and blend it together to make a nice cold smoothie. Otherwise, just stick the smoothie in the fridge for about 15 minutes.
3. Enjoy.