Shopping to meet your allergy requirements can be tricky, so in this episode Let’sCHAT!, Jesrina Arshad takes us through her healthy, allergen-friendly grocery list to show you it doesn’t have to be hard!
Since learning about my allergies, I always get questions on how I shop and eat to especially living here in Asia. So I wanted to share some of my favourite improvised snacks and meal ideas that will satisfy any not so healthy cravings (you won’t want to miss my go-to, 2 ingredients sweet treat!)
Whether it is to satisfy your sweet tooth or your favourite Malaysian dishes, there is always a healthier alternative that won’t deprive you from what you love. Watch the full episode to see my own version of “nasi goreng”, “ pisang goreng” and much more.
Want to know exactly what food to buy so you can save time & money while shopping for the healthiest food options in Asia? We will help you take the guesswork out with our upcoming health programme. Click here to be the first to know when we open registration.