Flaxseed Crackers - PurelyB Healthy Lifestyle

Flaxseed Crackers

Flaxseed Crackers

The humble flaxseed cracker. If you’re feeling peckish or looking for a quick snack, just slather some nut butter or your favourite spread on these crackers and munch away! These crackers or crispbreads are packed with healthy fats and are perfect for anytime of the day.


  • 1 cup flaxseeds
  • 3 tablespoons chia seeds
  • 1 cup water
  • 3 tablespoons sunflower seeds
  • 3 tablespoons pumpkin seeds
  • 3 tablespoons coconut oil
  • 3 teaspoons agave nectar
  • Salt to taste


  1.  Preheat oven to 175°C. Line a large baking sheet with parchment paper.
  2. In a large bowl, soak flaxseed and chia seeds in water for 15-20 minutes.
  3. Combine the cup of water with the agave nectar in a separate bowl and mix thoroughly.
  4. Add all the ingredients together and mix well.
  5. Spread the mixture evenly on the baking sheet, score the dough with a spatula then bake for 90 minutes. Turn the heat off and let it cool inside the oven.
  6. Break the crackers along score lines and store in an airtight container.
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crackers, flaxseed, healthy diet, recipes

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Marissa Parry

Written by: Marissa Parry

Marissa Parry became an expert in health and wellness because she truly understands how good nourishing your body with quality fuel and feeling fit and strong feels.

She is an ACE Personal Trainer, ACE Medical Exercise Specialist, Holistic Nutritionist and is currently pursuing a Health and Wellness Consultant certification. She is both owner and an Instructor at Movimento Simples de Capoeira (Malaysia’s leading capoeira academy – www.movimento.my) all on top of her role as Health and Wellness Director at www.PurelyB.com (Asia’s first health and wellness online marketplace). She is mother to two children in whom her life philosophy is firmly planted and nurtured.  

Marissa’s philosophy is fitness for life. Real life lived to the full.

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