Be Nourished: Healthy Eating & Diet Foods
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Cauliflower Fried "Rice" Recipe (VIDEO)

People are always looking to cut down on their carbohydrate intake, especially the simple refined kind (white rice, white pasta, white bread, etc) which can lead to weight gain or make losing weight difficult. If we consume more carbs than the body needs, it gets stored as fat, which over time can accumulate.

Health Expert Shares Her Top 7 Healthier Sweetener Choices
Nutrition2018-09-19 00:00:00

Health Expert Shares Her Top 7 Healthier Sweetener Choices

Amanda TehBy Amanda Teh
Your Body Could Be Dehydrated — Are You Missing These Signs?
Nutrition2018-09-20 00:00:00

Your Body Could Be Dehydrated — Are You Missing These Signs?

Mingni TanBy Mingni Tan
Getting Enough Iron On A Plant-Based Diet: Here’s What You Need To Know
Nutrition2018-09-17 00:00:00

Getting Enough Iron On A Plant-Based Diet: Here’s What You Need To Know

Marissa ParryBy Marissa Parry
If You’re Going To Eat One Thing On Malaysia Day: Try This Unity Nasi Lemak
mains & sides2018-09-13 00:00:00

If You’re Going To Eat One Thing On Malaysia Day: Try This Unity Nasi Lemak

Benjamin ThainBy Benjamin Thain
We’re Loving This (Almost Raw) Vegan Take On A Malaysian Favourite: Tempeh Masak Lemak Cili Api
mains & sides2018-09-10 00:00:00

We’re Loving This (Almost Raw) Vegan Take On A Malaysian Favourite: Tempeh Masak Lemak Cili Api

Yin Yin BoeyBy Yin Yin Boey
Minimise Acne, Bloating & Other Symptoms During Ovulation With This Warm Quinoa Salad
mains & sides2018-08-27 00:00:00

Minimise Acne, Bloating & Other Symptoms During Ovulation With This Warm Quinoa Salad

Amanda LuukinenBy Amanda Luukinen
All The Questions You Had About Remedies & Natural Home Pharmacy Answered
Remedies2018-08-06 08:01:27

All The Questions You Had About Remedies & Natural Home Pharmacy Answered

PurelyBBy PurelyB
5 Ways The Food Industry Hides Trans Fats
Nutrition2018-07-12 08:18:56

5 Ways The Food Industry Hides Trans Fats

Carina LipoldBy Carina Lipold

Healthy Food Recipes

The Almond London Cookie Just Got An Upgrade—Raw Vegan Style!
Desserts

The Almond London Cookie Just Got An Upgrade—Raw Vegan Style!

By Yin Yin Boey

Have A Healthy Eid al-Fitr With These Show-Stopping Recipes!
Recipes

Have A Healthy Eid al-Fitr With These Show-Stopping Recipes!

By Joyce Shih

One-Pot Pumpkin Tempeh Curry — Tasty Minus The Fuss!
mains & sides

One-Pot Pumpkin Tempeh Curry — Tasty Minus The Fuss!

By Alexandra Prabaharan

These Recipes Will Make Having A Healthier Ramadan A Breeze
Recipes

These Recipes Will Make Having A Healthier Ramadan A Breeze

By PurelyB

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Healthy Food Recipes

5 Places For Drool-Worthy Vegetarian Burgers In KL
Food Reviews

5 Places For Drool-Worthy Vegetarian Burgers In KL

By PurelyB

5 Places To Eat Healthy In KL We’re Loving Right Now
Food Reviews

5 Places To Eat Healthy In KL We’re Loving Right Now

By PurelyB

Rounding Up The Best Smoothie Bowls In KL (With The Best Promos!)
Food Reviews

Rounding Up The Best Smoothie Bowls In KL (With The Best Promos!)

By Kate ​Sarginson

9 Healthy Cafes Perfect For Your Next Meeting in Singapore
Food Reviews

9 Healthy Cafes Perfect For Your Next Meeting in Singapore

By Kate ​Sarginson

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