The Ultimate List Of Where To Do Yoga in Hong Kong
Yoga

The Ultimate List Of Where To Do Yoga in Hong Kong

Posted

17 April 2018

comments
comments

Yoga has been around for millenia and proven to be one of the most effective ways to not only get strong and flexible, but also calm your mind - the perfect combination.

As with every busy cosmopolitan city, living in Hong Kong can be stressful and we find that there can be very little time for ourselves especially when juggling work, children, running a home, social life and keeping fit! Everyone has different goals and this dictates what kind of exercise and fitness classes they go for. While some are into high intensity workouts, others prefer yoga and its ability to increase flexibility, balance and strength.

Check out our list of boutique and chain yoga studios offering everything from Ashtanga and Hatha to Vinyasa and Yin. Try the meditation classes too as these can help calm your mind, enhance self awareness and help with anxiety.

 

Hong Kong Island

1. Yoga Mala - various locations

www.yogamala.com.hk/contacts.html

2. One Yoga

Address: 12/F, Weswick Commercial Building, 147 Queen's Road East, Wan Chai (Next to Hopewell Centre); Telephone: +852- 6816 9457

Website: www.oneyoga-studio.com/

 3. Pause Studio

Address: 16/F 41-43, Graham Street, Central; Telephone: +852 9062 3062
Website: www.pause.hk/

 4. Mari Yoga

Address: The Hive, Central, 14/F, Manning House, 38 - 48 Queen's Road Central, Central; Telephone: +852 6391 3566

Website: www.mariyoga.com/

5. SUKHA Yoga & Wellness

Address: 3/F, 13 Lan Kwai Fong, Central; Telephone: +852 5702 8669

Website: www.sukhahk.com/

6. Infiniti Fit

Address: Unit 1803, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central , Hong Kong;  Telephone: +852 3955 1315

Website: www.infinitifit.com.hk/

7. Kita Yoga

Address: Flat A, 1 U Lam Terrace, Sheung Wan; Telephone: +852 5323 1978;

Website: www.kita-yoga.com/

8. Inspire Yoga

Address: 3/F, 13 Lan Kwai Fong, Central; Telephone: +852 9167 3376;

Website: http://www.inspire-yoga.com/

9. Flex Studio

Address: 3/F, 13 Lan Kwai Fong, Central; Telephone: +852 5702 8669;

Website: www.sukhahk.com/

10. Yoga Bambam

  • 28 Pound Lane, Sheung Wan, HK
  • 10 Shin Hing Street, Central, HK

Telephone: +852 5500 3117;

Website: www.yogabambam.com/

11. Anahata YogaAddress:

8/F, One Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong; Telephone: +852 2905 1822;

Website: www.anahatayoga.com.hk/

12. Yoga Central

Address: 2C Welley Building, 97 Wellington Street, Central, Hong Kong; Telephone: +852 2982 4308;

Website: www.yogacentral.com.hk/

 13. Yoga Union

Address: 10 Arbuthnot Road, Arbuthnot House, 3/F Unit 3A, Central District, Hong Kong; Telephone: +852 9330 3548;

Website: www.facebook.com/yogaunion852/

14. Yoga Aloha

Address: 1/F, Fu Tak Building, 367 Hennessy Road, Hong Kong; Telephone: +852 2565 7088;

Website: www.yoga-aloha.com/

15. Anhao Wellness

Address: 5 Ladder Street, Sheung Wan, Hong Kong; Telephone: +852 6397 8284;

Website: www.anhao-wellness.com/

16. BodywizeAddress:

3/F, Cubus, No.1 Hoi Ping Road, Causeway Bay; Telephone: +852 2838 5686;

Website: www.bodywize.com.hk/

17. The Yoga Room

Address: Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan, Hong Kong; Telephone: +852 2544 8398;

Website: http://yogaroomhk.com/

18. Lemon Drop Studio

Address: Shop 2, 37B Cadogan Street, Kennedy Town, Hong Kong​; Telephone: +852 6769 3436;

Website: www.ldshk.com/

19. Unicorn Aerial Yoga studio

Address: Flat C & D 1/F, Fok Ying Building, King's Road North Point, Hong Kong; +852 2892 8893;

Website: www.facebook.com/unicronaerialyogastudio/ 

20. Aerial Arts Academy

  • Causeway Bay Studio: 16F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay
  • Central Studio: 3/f, Studio on Queens, 55 Queen's Road Central (Building Entrance at Li Yuen Street West), Central
  • Wong Chuk Hang Studio: 2/F One Island South, 2 Heung Yip Road, Wong Chuk Hang

Telephone: +852 2375 8088

Website: www.aerialartsacademy.com/

 

Kowloon Island

1. Life Management Yoga Centre

Address: 1/F, 35 Kimberley Road, Tsim Sha Tsui, Kowloon, Hong Kong; Telephone: +852 2191 9651;

Website: http://yoga.org.hk/

2. Dickson Yoga

  • Tsim Sha Tsui Studio: Shop LG02A, LG/F, Tsim Sha Tsui Centre, 66 Mody Road, East Tsim Sha Tsui, Kowloon; Telephone: +852 2138 2999

  • Kwun Tong Studio: 5/F, Prosperity Place, 6 Shing Yip Street, Kwun Tong; Telephone: +852 2138 2666

Website: www.dicksonyoga.com/tc/index.html

3. Samantha Yoga

www.samantha-yoga.com/contact-us

 

 New Territories

1. Stone Fitness

Address: 1C, No. 32 & 36 San Lok St., Sheung Shui, New Territories, Hong Kong; Telephone: +9179 2444

Website: www.stonefitness.com.hk/

 

Hong Kong-Wide

EMS Fitness Studio

  • Prince Edward Studio: Prince Commercial Building, 150-152 Prince Edward Rd W, Kowloon, Hong Kong
  • Yuen Long Studio: 2/F, No.23, Sau Fu Street, Yuen Long
  • Kwun Tong Studio: Room 706, 7/F, Lladro Centre, 72-80 Hoi Yuen Road, Kwun Tong, Kowloon
  • Taikoo Studio: Room 1301B Eastern Centre, 1065 King’s Road, Hong Kong, Quarry Bay, Hong Kong

Telephone: +852 2336 6005 / +852 5431 6222   Website: www.emsfitnessstudio.com.hk/


Pure Yoga - various locations

www.pure-yoga.com/hongkong

 


pegaga

0 Shares
YOU MIGHT BE INTERESTED IN..