Starting a new year with the objective of a healthier lifestyle is commendable, and is usually at the top of most people’s lists. Sometimes life gets in the way though and makes the changes a little difficult!
How many of us have started our year with the good intentions of eating healthier and also leading a more active lifestyle? It may start off with a bang but you soon slide into your old unhealthy habits. So what’s one to do?
Most of the time, you lose focus because you lack direction. It’s too easy to say “I want to be healthier” or “I want to lose weight”, but what exactly is your plan to get you there? After all, failing to plan is planning to fail! You need proper guidance and support. So get help!
PurelyB’s 21 Days To A Better Body programme is perfect for those of you who would like to adopt healthier eating habits and also lead an overall healthier lifestyle. The programme was developed by Marissa Parry and Carina Lipold, PurelyB’s Health and Wellness Directors on the principle that it takes 21 days for habits to form or to break old habits. And all it takes is just three weeks for you to be a better version of yourself. The programme covers diet, nutrition, mindset and exercise - a proper and thorough plan to follow so you don’t veer off course.
Following a programme still requires discipline though and the downfall for most people is diet. It is way too easy to grab unhealthy food on-the-go instead of preparing your own healthy grub, especially if you’re too tired or too busy to do it. Well, why not order your healthy meals instead?
The foodpanda x PurelyB collaboration will see the first 20 foodpanda customers (beginning January 9th) who spend RM50 and above from selected vendors receiving the 21 Days To A Better Body programme for free! And the next 30 customers to spend the same amount with selected vendors will be able to purchase the programme at a special price of RM30 (Normal price RM59.95).
There are over 30 participating healthy food vendors such as Salad Atelier, Dietmonsta, La Juiceria Superfoods, Goodness Greens Café, Simply Green, Raisin the Roof, Hale, Simple Life and many more! This special deal will begin on January 9th and end January 15th so you only have one week to take advantage of this offer. Start your resolution off right and you will succeed.
Head on over to foodpanda for your chance to receive the programme for free or at a discounted price.