Yoga Basics – How To Bow Pose
Yoga

Yoga Basics – How To Bow Pose

Posted

14 December 2016

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There are a few poses that I really love and one of them is the bow pose. The bow pose is a beautiful posture which gets your front body open and increases flexibility.

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The video below will prep you for and show you how to get into the pose. This is also an excellent way to prepare you for wheel and dancer pose.

XOXO
Liv Lo

 


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