Squats are awesome as they give you leaner legs, and a toned and firm butt!
And if you think that squats are boring, there are a few variations for this exercise which keep things interesting and will also challenge you. For this exercise, all you’ll need is yourself, a timer and a surface to lean on such as a wall, a pole or even a tree.
I hope you’re ready to whip that butt into shape. Stick with it and don’t give up – after all, it’s only for five minutes!
Okay, let’s get to it!