Yoga: Types, Poses & Benefits | Be Active - PurelyB Healthy Lifestyle
Yoga Basics – Dancer Pose Tutorial For Beginners » Yoga

Yoga can look tricky. How many poses have you seen that appear to be so difficult and require such flexibility that you think you’d never be able to do it? Well, a journey is begun with a single step and yoga is exactly that!

This pose-to-pose instruction is a beautiful lead-up to dancer pose; a pose that looks amazing anytime, anywhere.

Let’s do this!

Liv Lo

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